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Sabores Leves e Saborosos: Receitas Low Carb para uma Vida Saudável

Sabores Leves e Saborosos: Receitas Low Carb para uma Vida Saudável

          
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About the Book

"Sabores Leves e Saborosos: Receitas Low Carb para uma Vida Saudável" é o guia definitivo para uma alimentação mais equilibrada e saborosa. A autora, Sofia Gouveia, apresenta um livro repleto de receitas deliciosas e saudáveis, perfeito para aqueles que desejam adotar um estilo de vida low carb.


Este livro é um convite para explorar uma variedade de pratos que vão muito além da salada. Com receitas criativas e ingredientes frescos, você descobrirá como é possível desfrutar de uma culinária saborosa e ao mesmo tempo manter-se fiel a uma dieta de baixo teor de carboidratos.


Sofia Gouveia, uma entusiasta da culinária saudável, compartilha suas receitas favoritas e dicas para preparar refeições nutritivas e deliciosas. Você encontrará opções para café da manhã, almoço, jantar e até mesmo sobremesas, todas projetadas para ajudá-lo a alcançar e manter seus objetivos de saúde.


As receitas são fáceis de seguir, mesmo para quem não tem experiência na cozinha. Com orientações claras e ingredientes acessíveis, você poderá criar pratos incríveis que toda a família vai adorar. Além disso, a autora explica os benefícios de uma dieta low carb e como ela pode contribuir para uma vida mais saudável.


"Sabores Leves e Saborosos" é o livro que vai mostrar que uma alimentação com baixo teor de carboidratos pode ser deliciosa e satisfatória. Prepare-se para uma jornada culinária que equilibra o prazer de comer com o cuidado com a saúde. Este livro será seu companheiro fiel na busca por uma vida mais leve e saborosa.


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Product Details
  • ISBN-13: 9781835797075
  • Publisher: Sofia Gouveia
  • Publisher Imprint: Sofia Gouveia
  • Height: 229 mm
  • No of Pages: 226
  • Spine Width: 12 mm
  • Weight: 308 gr
  • ISBN-10: 1835797075
  • Publisher Date: 03 Nov 2023
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Receitas Low Carb para uma Vida Saudável
  • Width: 152 mm


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