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Saber Comer: 64 Reglas Básicas Para Aprender a Comer Bien / Food Rules: An Eater's Manual

Saber Comer: 64 Reglas Básicas Para Aprender a Comer Bien / Food Rules: An Eater's Manual

          
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About the Book

El libro definitivo para comer bien y de froma inteligente. Frente a las dietas, sentido común.

Autor del también exitoso documental en Netflix Cooked. Una guía sencilla para comer de manera inteligente.

Comer no tiene que ser tan complicado. En esta época de dietas milagrosas demasiado elaboradas y consejos contradictorios sobre salud y nutrición, Saber comer nos ofrece 64 reglas básicas para nuestra alimentación diaria.

17. No comas nada que no le pareciera comida a tu bisabuela.

21. Evita productos con ingredientes que un niño de primaria no pueda pronunciar.

35. Si te lo sirven por la ventanilla del coche, no es comida.

44. Si se llama igual en todos los idiomas, no es comida (piensa en Big Mac, Cheetos o Pringles).

64. Sáltate las reglas alguna que otra vez.

Escrito con claridad, precisión, y una agudeza que lo ha llevado a convertirse en un bestseller, este manual indispensable bebe de una gran variedad de tradiciones y nos muestra cómo las distintas culturas han alcanzado a través de los siglos una sabiduría común sobre la comida. Saber comer es un manual perfecto para gente con sentido común y para todo aquel que alguna vez se haya preguntado "¿qué, cuándo, y cómo debería comer?"

ENGLISH DESCRIPTION

#1 New York Times Bestseller

A definitive compendium of food wisdom

Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?"

Michael Pollan's most recent book Cooked: A Natural History of Transformation--the story of our most trusted food expert's culinary education--was published by Penguin Press in April 2013, and in 2016 it serves as the inspiration for a four-part docuseries on Netflix by the same name.


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Product Details
  • ISBN-13: 9786073151405
  • Publisher: Grijalbo
  • Publisher Imprint: Grijalbo
  • Height: 190 mm
  • No of Pages: 168
  • Spine Width: 12 mm
  • Width: 111 mm
  • ISBN-10: 6073151403
  • Publisher Date: 11 Dec 2018
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 125 gr


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