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Régime Vegan pour débutants: Les avantages pour la santé d'un régime alimentaire à base de plantes. Informations utiles, liste d'achats et 55 recettes faciles qui vous feront ba

Régime Vegan pour débutants: Les avantages pour la santé d'un régime alimentaire à base de plantes. Informations utiles, liste d'achats et 55 recettes faciles qui vous feront ba

          
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About the Book

Vous voulez devenir VEGAN mais vous êtes inquiète d'une alimentation pauvre en protéines ?

Vous cherchez simplement des sources de protéines végétaliennes ?

Saviez-vous que votre façon de manger pouvait vous sauver la vie ou au moins la rendre bien meilleure ?

Exempt de produits animaux, plein de recettes à base de plantes aromatiques pour les débutants

Choisir un régime alimentaire à base de plantes est bon pour la santé, pour le portefeuille et pour l'environnement. Le régime alimentaire à base de plantes pour les débutants propose des dizaines de recettes savoureuses d'aliments complets pour les personnes qui souhaitent passer de la consommation de viande, de produits laitiers et d'oeufs à celle de légumes, de céréales entières et d'autres aliments à base de plantes.

Que votre médecin vous ait encouragé à suivre un régime à base de plantes ou que vous exploriez une nouvelle façon de manger, ce livre de cuisine contient tout ce dont vous avez besoin pour commencer. Vous y trouverez des informations nutritionnelles pour chaque recette, un guide pour suivre un régime à base de plantes même si vous ne voulez pas cuisiner, des conseils pour approvisionner votre cuisine, et bien d'autres choses encore. Quand il s'agit de votre santé et de vos papilles gustatives, c'est maintenant que vous cuisinez !

Ce livre sur le régime alimentaire à base de plantes comprend:

  • 55 recettes d'aliments entiers -- Essayez une variété de plats délicieux sans sucre, huile et sel, comme les hamburgers hawaïens Luau, le Easy Enchilada Bake et la crème au beurre de cacahuètes.
  • Les avantages des plantes -- Découvrez les avantages d'un régime alimentaire à base de plantes, notamment la façon dont il contribue à votre santé, à la planète et au bien-être des animaux.
  • Ressources pour débutants -- découvrez de nombreuses informations utiles pour les débutants, comme un guide des bases de la cuisine (céréales et haricots), des listes d'achats pratiques, un exemple de menu, etc.

Prenez votre santé et votre bien-être en main grâce à la puissance d'un régime alimentaire à base de plantes: ce guide et ce livre de cuisine vous montreront comment.


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Product Details
  • ISBN-13: 9798653205538
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 184
  • Spine Width: 10 mm
  • Width: 203 mm
  • ISBN-10: 8653205535
  • Publisher Date: 11 Jun 2020
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 376 gr


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Régime Vegan pour débutants: Les avantages pour la santé d'un régime alimentaire à base de plantes. Informations utiles, liste d'achats et 55 recettes faciles qui vous feront ba
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Régime Vegan pour débutants: Les avantages pour la santé d'un régime alimentaire à base de plantes. Informations utiles, liste d'achats et 55 recettes faciles qui vous feront ba
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