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Régime Cétogène: 100 Délicieuses Recettes pour Perdre du Poids Rapidement - Petit-Déjeuner & Déjeuner

Régime Cétogène: 100 Délicieuses Recettes pour Perdre du Poids Rapidement - Petit-Déjeuner & Déjeuner

          
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About the Book

Savez-vous que vous pouvez sentir plus d'énergie, perdre de la graisse et devenir plus sain(e) en mangeant un régime riche en graisses et faible en glucides ? Ce livre de cuisine, facile à utiliser, vous guidera étape par étape pour commencer un régime cétogène. Ce livre est un must pour tous ceux qui cherchent à perdre du poids, se sentir mieux et avoir plus d'énergie au quotidien ! Voici un aperçu de ce que vous découvrirez dans ce livre: 1. 100 délicieuses et savoureuses recettes cétogènes pour le déjeuner et le petit déjeuner accompagnées de magnifiques photos 2. Comment perdre du poids facilement et rester en bonne santé 3. Comment fonctionne le régime cétogène 4. Qu'est-ce que la cétose 5. Quels sont les avantages d'un régime Keto 6. Les différents Types de régimes de Keto 7. Quelles collations puis-je prendre 8. Quels aliments dois-je manger 9. Quels aliments devrais-je éviter 10. Une Comparaison des régimes: Keto vs Paleo vs Atkins 11. Liste de course qui vous facilitera la vie! Afin d'atteindre votre objectif de perte de poids vous devez d'abord créer un plan et vous débarrasser des mauvaises habitudes qui vous empêchent d'atteindre constamment vos objectifs. Ces 100 recettes visent à éliminer les produits chimiques et autres ingrédients trouvés dans les aliments transformés et offrent des alternatives saines à votre table. Ces recettes faibles en glucides sont complètement Keto-friendly et servira de guide pour que vous puissez perdre du poids sereinement. Jessica C. Harwell a créé un large éventail de recettes qui conviendront au budget et au agenda de tout le monde - ce qui le différencie de la plupart des livres. De plus, plus jamais vous aurez à vous soucier de ces kilos en trop! Essayez le Régime Cétogène: 100 délicieuses recettes pour perdre du poids rapidement dès aujourd'hui et utilisez les recettes savoureuses à l'intérieur pour vous aider à atteindre vos objectifs de santé!


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Product Details
  • ISBN-13: 9781983685002
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 254 mm
  • No of Pages: 260
  • Spine Width: 14 mm
  • Width: 178 mm
  • ISBN-10: 1983685003
  • Publisher Date: 11 Jan 2018
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 458 gr


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