Running Training Log and Diary - This training journal is perfect for any runner who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power.
Keeping a record is vital in order to track progress and maintain motivation levels. Each page has the week set out in a grid, to record important running data, with the opposite page providing ample space to record comments, dietary notes and race results.
Ideal for a coach, dad, mom, son, daughter or anyone that simply loves running. Makes a great Father's day, Mother's day, Christmas or Birthday gift.
Use for note taking, keeping race results, as a training diary or journal, fitness record, recording race stats, journaling, writing, making lists and recording ideas. It is compact enough to be carried around to aid ease of use.
Click on the author link to see our other badminton logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake.
- Size: 6 x 9 in.
- 120 Pages
- Glossy soft cover
- Printed on white paper
