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Romper las cadenas de la masturbación compulsiva: Consigue un plan de acción para liberarte de la pornografía, la masturbación y las adicciones sexuales

Romper las cadenas de la masturbación compulsiva: Consigue un plan de acción para liberarte de la pornografía, la masturbación y las adicciones sexuales

          
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About the Book

Imagina una vida sin masturbación compulsiva. Donde finalmente te sientes liberado de esa carga que has llevado durante tanto tiempo. Imagínate viviendo una vida plena, llena de relaciones saludables y momentos de auténtica alegría. Eres dueño de tus emociones y de tu cuerpo, y finalmente vives tu vida como deseas.

Quizás ya hayas intentado romper las cadenas de tu adicción, pero has fracasado en cada intento. Incluso puede que hayas empezado a pensar que nunca podrás salir de este ciclo destructivo. Pero no pierdas la esperanza. No estás solo, y hay una solución al alcance de tu mano.

Sepa que no es tu culpa. La masturbación compulsiva es una adicción muy real que afecta a miles de personas cada día. Puede ser causada por una variedad de factores, como la ansiedad, la depresión, el estrés o incluso la soledad. Pero no importa la causa, nunca deberías culparte por tu adicción.

Afortunadamente, hay soluciones concretas para ayudarte a romper las cadenas de tu adicción. Este libro te ofrece un plan de acción paso a paso diseñado para guiarte a través de los momentos difíciles y ayudarte a mantenerte en el camino hacia la curación. Aprenderás técnicas simples pero poderosas para manejar tus emociones, superar los deseos y crear hábitos saludables para liberarte de la pornografía y detener la masturbación definitivamente.

Aprenderás:

Las consecuencias negativas de la pornografía en la salud mental y física

Cómo salir de la dependencia de la masturbación

Las raíces de la adicción y cómo tratarlas

Cómo la dopamina afecta la dependencia de la masturbación

Cómo romper el ciclo de la compulsión y la vergüenza

Técnicas de manejo del estrés para prevenir recaídas

Cómo desarrollar hábitos de vida saludables para ayudarte a sanar

Cómo manejar los desencadenantes que pueden causar una recaída

Cómo obtener consejos prácticos para luchar contra el deseo de masturbarse

Un plan de acción concreto para dejar de masturbarse en 1 mes

Las claves para mantener tu liberación de la masturbación compulsiva

Cómo no caer de nuevo en la trampa de la pornografía

26 estrategias concretas para liberarte de la pornografía, la masturbación y las adicciones sexuales relacionadas:

Y ahora, puedes tomar venganza sobre tu adicción. Finalmente puedes vivir la vida que mereces, sin estar retenido por las cadenas de la masturbación compulsiva. Este libro te proporciona las herramientas que necesitas para dejar de masturbarse y te ayuda a vivir tu vida plenamente. No dejes que la adicción te controle más tiempo. Ordena "Romper las cadenas de la masturbación compulsiva" ahora mismo y comienza tu viaje hacia la libertad.


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Product Details
  • ISBN-13: 9798884946842
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 76
  • Spine Width: 4 mm
  • Weight: 199 gr
  • ISBN-10: 8884946840
  • Publisher Date: 15 Mar 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Consigue un plan de acción para liberarte de la pornografía, la masturbación y las adicciones sexuales
  • Width: 216 mm

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Romper las cadenas de la masturbación compulsiva: Consigue un plan de acción para liberarte de la pornografía, la masturbación y las adicciones sexuales
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