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Risas Terapéuticas: Liberando la Alegría Descontrolada

Risas Terapéuticas: Liberando la Alegría Descontrolada

          
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About the Book

Risas Terapéuticas: Liberando la Alegría Descontrolada" se encuentra una emocionante invitación a sumergirse en un viaje transformador hacia la risa desenfrenada y la liberación del estrés. Este libro único en su clase ofrece una combinación perfecta de fundamentos teóricos, investigaciones científicas y actividades prácticas que te guiarán hacia la reconexión con tu niñez interior y la apertura a la alegría que hay en tu interior.

Descubre cómo la risa descontrolada puede liberar tensiones acumuladas y brindarte un alivio inmediato del estrés, mientras exploras los impactos positivos en tu bienestar emocional y físico respaldados por la ciencia y la psicología. Aprende a superar las barreras y miedos que te impiden reír sin restricciones, transformando el miedo al ridículo en una oportunidad para la diversión y la liberación.

Este libro también te brinda una amplia gama de técnicas, ejercicios y afirmaciones para cultivar un sentido del humor contagioso, convirtiéndote en una fuente de risa para ti mismo y los demás. Aprende a adoptar la risa como una actitud diaria y a incorporarla en tu estilo de vida, desatando el poder transformador de la risa en cada aspecto de tu existencia.

Además, explorarás el fenómeno de la risa contagiosa y cómo puedes aprovechar su poder para crear una atmósfera de positividad y conexión en tus interacciones sociales. Descubre cómo la risa puede ser una herramienta para sobrellevar situaciones difíciles y mantener una actitud positiva durante los desafíos de la salud, respaldado por testimonios de personas que han experimentado los beneficios terapéuticos de la risa en su proceso de curación.

Sumérgete en las enseñanzas espirituales sobre la risa, con citas inspiradoras de líderes espirituales que resaltan su importancia en nuestro viaje espiritual y cómo la risa nos ayuda a conectarnos con nuestra esencia y abrirnos a la experiencia de lo sagrado. Descubre prácticas espirituales basadas en la risa que te permitirán elevar tu conciencia y encontrar la alegría en cada momento.

"Risas Terapéuticas: Liberando la Alegría Descontrolada" es tu guía definitiva para abrazar la risa como una herramienta de sanación y transformación. ¡Prepárate para reír sin restricciones, liberar tu niñez interior y descubrir un camino hacia la alegría y la plenitud en cada página de este libro!


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Product Details
  • ISBN-13: 9798398876789
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 96
  • Spine Width: 5 mm
  • Weight: 140 gr
  • ISBN-10: 8398876786
  • Publisher Date: 18 Jun 2023
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Liberando la Alegría Descontrolada
  • Width: 152 mm


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