The Right Mood to Get Fit gives readers the personalized guidance they need to get started, keep motivated, and approach the next level in their own wellness.
Our book has inspirational quotes to keep your going strong all-year round and boost your motivation.
Whether you are backpacking for the first time or a veteran follower of the trails, this practical guide includes everything you need to know, from essential techniques to the skills needed for more remote wilderness adventures.
This guide contains the following:
- Healthy exercises for busy persons
- Vacation packing list
- Outdoor cooking easy recipes
- Healthy smoothie recipes
- Hiking guide adventure
- Motivational quotes
- How to increase Stamina & Endurance
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