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Riconciliarsi con l'amor proprio dopo un tradimento

Riconciliarsi con l'amor proprio dopo un tradimento

          
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About the Book

Vi siete mai chiesti come si possa superare il dolore di un tradimento? Come ricostruire l'immagine che avete di voi stessi dopo essere stati feriti da un'infedeltà? È possibile ritrovare l'amor proprio dopo essere stati profondamente feriti da qualcuno in cui avevate fiducia?

Sapevate che circa il 60% delle coppie in tutto il mondo sperimenta almeno un tradimento nel corso della propria relazione? Il tradimento, in tutte le sue forme, non è solo una rottura di fiducia, ma anche un terremoto emotivo che sconvolge l'identità e l'amor proprio della persona tradita. Tuttavia, in questo caos, si presenta un'opportunità unica: quella di ricostruirsi e riscoprire l'amore per se stessi.

Questo libro è destinato a chi cerca risposte a queste domande strazianti. È pensato per chi ha attraversato la tempesta di un tradimento e si chiede come potrà mai ritrovare un equilibrio emotivo e personale.

Argomenti trattati in questo libro:

- Il tradimento: un trauma personale ed emotivo
- L'importanza dell'amor proprio per la guarigione
- Le diverse forme di tradimento
- Tradimento emotivo
- Tradimento fisico
- Le ragioni dietro il tradimento
- Gli impatti psicologici ed emotivi del tradimento
- Le reazioni comuni di fronte al tradimento
- Cos'è l'amor proprio?
- Differenza tra amor proprio ed egoismo
- I segni di un amor proprio sano
- Accettare e riconoscere il dolore
- Esprimere le emozioni in modo sano
- La pazienza nel processo di guarigione
- Il ruolo del perdono nella guarigione
- Riprendersi la propria narrazione personale
- Stabilire confini sani
- Imparare a dire no e rispettare i propri bisogni
- Praticare attività che rafforzano l'autostima
- L'importanza del perdono di sé
- Evitare l'autocritica distruttiva
- Praticare la compassione verso se stessi
- Costruire una nuova immagine di sé
- Valutare le relazioni attuali
- Creare relazioni basate sul rispetto reciproco
- Comunicare i propri bisogni e aspettative
- Ricostruire la fiducia per future relazioni

Infine, "Riconciliarsi con l'amor proprio dopo un tradimento" ti guida verso una riconciliazione con te stesso, evitando l'autocritica distruttiva e coltivando la compassione verso te stesso. Ti aiuta a costruire una nuova immagine di te stesso, più forte e resiliente, e a ridefinire le tue relazioni con gli altri su basi più sane e rispettose.

Questo libro è molto più di una semplice guida; è un compagno di viaggio per chi è pronto ad intraprendere un percorso verso l'amor proprio, a ricostruire la propria vita e ritrovare la pace interiore. Sei pronto a iniziare questo viaggio?


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Product Details
  • ISBN-13: 9798339374695
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 174
  • Spine Width: 9 mm
  • Width: 127 mm
  • ISBN-10: 8339374699
  • Publisher Date: 15 Sep 2024
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 181 gr


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