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Ricettario in Gravidanza: Scopri tutte le ricette della dieta della neo mamma. La guida completa per rimanere in forma con una sana e corretta alimentazione

Ricettario in Gravidanza: Scopri tutte le ricette della dieta della neo mamma. La guida completa per rimanere in forma con una sana e corretta alimentazione

          
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About the Book

Fai il pieno di nutrienti e divertiti in cucina! Scopri tante ricette per rimanere in forma durante la gravidanza!


Stai cercando tante ricette per affrontare al meglio il periodo della gravidanza?

Quali sono gli alimenti migliori da assumere durante la gravidanza?

Vorresti realizzare piatti sani per rimanere in forma e senza chili in eccesso?


Durante il periodo della gravidanza è importante e fondamentale avere un'alimentazione bilanciata per la salute e la sicurezza della neo mamma e del bambino.

Grazie a questo libro scoprirai tantissime ricette saporite e nutrienti, facili da preparare che ti permetteranno di avere un'alimentazione equilibrata e sana. Un ricettario che permetterà di fare le scelte giuste per vivere una gravidanza in salute e consentire al tuo bambino di svilupparsi con il giusto apporto di sostanze nutritive. Tantissimi antipasti, primi, secondi e dolci per non rinunciare a nessun tipo di alimento!

Ecco che cosa otterrai da questo libro:

- Come avere un'alimentazione adeguata

- Cosa fare e non fare durante la gravidanza

- Il giusto apporto di vitamine

- Gli antipasti e gli spezzafame

- Primi piatti

- Secondi piatti

- Carne e pesce

- Snack dolci e salati

- I dolci

- E molto di più!


Affrontare il periodo della gravidanza non è semplice, ma con i giusti suggerimenti e consigli è possibile assecondare le esigenze di un organismo impegnato a creare una nuova vita. Tante ricette semplici da realizzare per fare il pieno di energia ed evitare i chili di troppo!


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Product Details
  • ISBN-13: 9781801531177
  • Publisher: Alessandro Bazzano
  • Publisher Imprint: Alessandro Bazzano
  • Height: 203 mm
  • No of Pages: 128
  • Spine Width: 7 mm
  • Width: 127 mm
  • ISBN-10: 180153117X
  • Publisher Date: 01 Dec 2020
  • Binding: Paperback
  • Language: Italian
  • Returnable: Y
  • Weight: 136 gr


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Ricettario in Gravidanza: Scopri tutte le ricette della dieta della neo mamma. La guida completa per rimanere in forma con una sana e corretta alimentazione
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Ricettario in Gravidanza: Scopri tutte le ricette della dieta della neo mamma. La guida completa per rimanere in forma con una sana e corretta alimentazione
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