Home > General > Rewire Your Anxious Brain: How to End Anxiety and Stop Worrying Improving Your Self-Esteem. Calm Your Mind, Relief Stress and Eliminate Negative Thoughts with Easy Exercises a
7%
Rewire Your Anxious Brain: How to End Anxiety and Stop Worrying Improving Your Self-Esteem. Calm Your Mind, Relief Stress and Eliminate Negative Thoughts with Easy Exercises a

Rewire Your Anxious Brain: How to End Anxiety and Stop Worrying Improving Your Self-Esteem. Calm Your Mind, Relief Stress and Eliminate Negative Thoughts with Easy Exercises a

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

If you suffer from anxiety or fears and you want to discover a simple but also innovative way to find DEFINITELY your peace of mind and improve your life to safeguard your health, read on...

It is very easy that the inability to manage our emotions and fears puts a strain on our self-confidence. In recent years, scientific research has shown that more and more people are suffering from anxiety and fear because of their inability to manage their emotions or overcome previous traumas.


Do you want to know what happens in our brain when we are anxious?

Do you want to know what strange mechanism triggers in our mind when fear overwhelms us and how to stop it?

Do you want to learn how to manage your emotions and improve your self-confidence?


In "Rewire Your Anxious Brain" you will discover simple and innovative methods with which you can rewire your brain and your emotions to deal with your anxieties and fears knowing every aspect of them.

You will learn to know yourself, and to understand what happens in your mind when you feel anxious and stressed, and how to react with simple and targeted methods.

You will rewire your anxious brain by learning about Neuroplasticity and using specific exercises.

Are you ready to change the way you think, to have a better life?

Improving the psychological and physical state is the most important step to take to lead a healthy and regular life and is the most effective way to elevate our social behavior and our family relationship.

By reading this book you will gain a great awareness of yourself and your emotions and will be motivated, page after page, to improve yourself to overcome all your obstacles.

Here is a small part of what you will learn from this book:

  • The main causes of anxiety and fear and how they impact your psycho-physical health;


  • How to learn how to transform your mentality with neuroplasticity, eliminating bad habits and transforming dominant thoughts;


  • Know what causes panic attacks, what they are due to and how to deal with them;

  • Learn how to train your mind, being in control of yourself without being controlled by your fears;


  • Guided exercises to relax mind and body, learning to combine meditation and breathing;


  • Rebuild your life, learning to plan your everyday life and set new goals;


  • Recognizing yourself and your value, learning to believe in yourself;


  • And much, much more!


Improving your life is the fundamental step to achieve all your goals.

DON'T WAIT ANY LONGER, START NOW!

If you want to discover the RESOLUTIVE method to restore your peace of mind and improve your life to safeguard your relationships, "Rewire Your Anxious Brain" is the book for you!

Scroll to the top of this page and click "Buy Now with 1-Click" and get your copy!


Best Sellers



Product Details
  • ISBN-13: 9798627806785
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 144
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 8627806780
  • Publisher Date: 18 Mar 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 199 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Rewire Your Anxious Brain: How to End Anxiety and Stop Worrying Improving Your Self-Esteem. Calm Your Mind, Relief Stress and Eliminate Negative Thoughts with Easy Exercises a
Independently Published -
Rewire Your Anxious Brain: How to End Anxiety and Stop Worrying Improving Your Self-Esteem. Calm Your Mind, Relief Stress and Eliminate Negative Thoughts with Easy Exercises a
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Rewire Your Anxious Brain: How to End Anxiety and Stop Worrying Improving Your Self-Esteem. Calm Your Mind, Relief Stress and Eliminate Negative Thoughts with Easy Exercises a

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!