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revolución de desintoxicación digital: libérate de las pantallas y redescubre tu verdadero yo

revolución de desintoxicación digital: libérate de las pantallas y redescubre tu verdadero yo

          
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About the Book

Descripción:
¿Estás cansado de sentirte abrumado y desconectado en un mundo dominado por las pantallas? ¿Anhelas redescubrir tu verdadero yo, libre de las constantes distracciones digitales que obstaculizan tu crecimiento personal y bienestar? No busque más allá de "La revolución de desintoxicación digital: libérate de las pantallas y redescubre tu verdadero yo" del aclamado autor Sr. Prasenjit Sarkar, una guía innovadora que transformará su relación con la tecnología y lo llevará a un viaje de autodescubrimiento.
En este libro que invita a la reflexión y conmueve el alma, el Sr. Sarkar presenta un caso poderoso para adoptar una desintoxicación digital, una experiencia transformadora que le permite liberarse de las cadenas de las pantallas y cultivar una vida significativa y equilibrada. A partir de una extensa investigación y experiencias personales, cada capítulo revela estrategias efectivas y técnicas prácticas para liberarse de los grilletes de la dependencia digital.

Aspectos destacados clave:
15 capítulos valiosos: "The Digital Detox Revolution" comprende 15 capítulos meticulosamente elaborados que profundizan en la presencia generalizada de las pantallas en nuestras vidas. Explore el impacto del tiempo de pantalla excesivo en sus relaciones, productividad y bienestar mental. Descubre estadísticas y estudios sorprendentes que exponen el alcance de nuestra dependencia de la pantalla.
Estrategias efectivas: Obtenga acceso a técnicas probadas que le permiten adoptar el minimalismo digital, desconectar su mente y fomentar la creatividad más allá de las pantallas. Encuentra consuelo en la naturaleza e integra prácticas de atención plena en tu rutina diaria para recuperar el control sobre tu atención en este mundo hiperconectado.
50 preguntas frecuentes adicionales: Como un regalo especial para nuestros lectores, hemos compilado 50 preguntas frecuentes (FAQ) con respuestas de expertos para abordar preocupaciones comunes y proporcionar información valiosa. Estas preguntas frecuentes sirven como un recurso útil para apoyar su viaje hacia un futuro tecnológico consciente.
Redescubre tu verdadero yo:
El Sr. Prasenjit Sarkar teje hábilmente ejemplos de la vida real, narrativas cautivadoras y evidencia científica para inspirarlo a embarcarse en un retiro de desintoxicación digital, donde le esperan experiencias transformadoras. A medida que te desconectas del reino virtual, te sumergirás en la riqueza del mundo real y forjarás conexiones más profundas con tus seres queridos.
"La revolución de desintoxicación digital: libérate de las pantallas y redescubre tu verdadero yo" no es solo otro libro de autoayuda; Es un movimiento hacia la recuperación de su tiempo, su enfoque y su vida. Aprenda a ordenar sus dispositivos, adoptar una vida consciente y equilibrar su vida tecnológica de manera efectiva. Si usted es un entusiasta de la tecnología, un profesional ocupado o un padre que busca orientación para su familia, este libro tiene algo profundo que ofrecer.
Únete a la revolución:
¿Estás listo para liberarte de las pantallas que te atan y redescubrir tu verdadero yo? Únete a la revolución de desintoxicación digital y desbloquea un futuro lleno de crecimiento, conexión y cambio positivo. No se pierda esta oportunidad que cambia la vida: obtenga su copia de "La revolución de desintoxicación digital: libérate de las pantallas y redescubre tu verdadero yo" ahora y adopte un futuro tecnológico consciente como nunca antes.


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Product Details
  • ISBN-13: 9798853085039
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 174
  • Spine Width: 9 mm
  • Weight: 421 gr
  • ISBN-10: 8853085037
  • Publisher Date: 21 Jul 2023
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: libérate de las pantallas y redescubre tu verdadero yo
  • Width: 216 mm


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