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Respuesta ante la Ansiedad Social: El libro de trabajo comprobado para el introvertido para remediar la ansiedad social y sobrellevar la timidez: para niños, adolescentes y adultos

Respuesta ante la Ansiedad Social: El libro de trabajo comprobado para el introvertido para remediar la ansiedad social y sobrellevar la timidez: para niños, adolescentes y adultos

          
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About the Book

Si siempre has querido superar tu ansiedad social pero no sabes por dónde empezar, sigue leyendo ...

¿Estás cansado de sentirte asustado y ansioso por las situaciones sociales?

¿Has probado otras soluciones interminables pero nada parece funcionar durante más de unas pocas semanas?

¿Finalmente quieres despedirte de tu miedo a las situaciones sociales y descubrir algo que funcione para ti?

Si es así, entonces has venido al lugar correcto.

Verá, la total confianza en las situaciones sociales no tiene que ser difícil.

Incluso si has probado cualquier otro método que no haya funcionado.

De hecho, es más fácil de lo que piensas.

Un estudio de la Universidad de Drexel demostró que las llamadas soluciones "tradicionales" no son suficientes para superar el trastorno de ansiedad social (SAD), y que los métodos simples y probados son la forma más eficiente de eliminar el trastorno. No se preocupe, lo haremos Cubre esto en el libro.

Otro estudio en el American Journal of Psychiatry describió los beneficios de las técnicas especiales en este libro que, según la cita, "demostraron ser eficaces en el manejo de formas graves de fobia social".

¡Lo que significa que puedes liberarte de la ansiedad social, sin sentirte incómodo o tomar años!

Aquí hay una pequeña fracción de lo que descubrirá

  • Las 7 formas de estirar tu zona de confort, sin ansiedad
  • ¿Por qué "simplemente exponerse" está perjudicando su progreso? Y qué hacer en su lugar
  • Cómo sentirse confiado en cualquier situación social sin sentirse ansioso
  • 5 mitos dañinos que has escuchado sobre la ansiedad social
  • Cómo ahorrar semanas de ansiedad con un simple cambio en tu rutina
  • Un truco genial utilizado por Whoopi Goldberg que te ayuda a sentirte más cómodo y seguro hoy
  • El mayor error que comete la gente al superar la ansiedad social
  • Las 3 mejores herramientas para ayudarte en tu viaje de ansiedad social

...¡y mucho, mucho más!

¡Tómate un segundo para imaginar cómo te sentirás una vez que estés completamente libre de ansiedad social y cómo reaccionarán tus familiares y amigos cuando puedas iniciar una conversación con confianza!

Entonces, incluso si su ansiedad social lo paraliza por completo, puede superarlo rápida y sin dolor con la solución de ansiedad social.

Y si tiene un deseo ardiente de liberarse de su ansiedad social y sentirse completamente seguro en cualquier situación, desplácese hacia arriba y haga clic en "agregar al carrito"


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Product Details
  • ISBN-13: 9781989626368
  • Publisher: Room Three Ltd
  • Publisher Imprint: Room Three Ltd
  • Height: 203 mm
  • No of Pages: 84
  • Spine Width: 5 mm
  • Weight: 100 gr
  • ISBN-10: 198962636X
  • Publisher Date: 06 Oct 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: El libro de trabajo comprobado para el introvertido para remediar la ansiedad social y sobrellevar la timidez: para niños, adolescentes y adultos
  • Width: 127 mm


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Respuesta ante la Ansiedad Social: El libro de trabajo comprobado para el introvertido para remediar la ansiedad social y sobrellevar la timidez: para niños, adolescentes y adultos
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