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Home > Parenting, Family & Health > Self Help & Personal Development > Popular psychology > Memory improvement & thinking techniques > Resilience: How to Build Mental Strength to Overcome Any Difficult Situation and Live a Better Life
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Resilience: How to Build Mental Strength to Overcome Any Difficult Situation and Live a Better Life

Resilience: How to Build Mental Strength to Overcome Any Difficult Situation and Live a Better Life

          
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About the Book

When you go through adversity and challenging times, a trait that is more important than ever is resilience.

With this book, you will learn 5 ways to combat any difficult situation with resilience.

Here is what you will discover inside this book:

✔️ The definition of resilience

✔️ The benefits of resilience

✔️ The 6 main factors of resilience

✔️ Whether you can boost resilience

✔️ Who can benefit from resilience training

✔️ The types of problems resilience can address

✔️ The four main types of resilience

✔️ What is psychological resilience

✔️ What is emotional resilience

✔️ What is physical resilience

✔️ What is community resilience

✔️ The four main components of resilience

Kws: resilient book, resilience the science of mastering life s greatest challenges, building resilience, resilience book, personal resilience, resilience thinking, resilient recovery, mental strength, books on resilience, building your resilency

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Product Details
  • ISBN-13: 9782644259976
  • Publisher: Iulian George Vlad
  • Publisher Imprint: Isabella Hart
  • Height: 279 mm
  • No of Pages: 64
  • Spine Width: 6 mm
  • Width: 216 mm
  • ISBN-10: 2644259975
  • Publisher Date: 20 Feb 2021
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Weight: 448 gr

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Resilience: How to Build Mental Strength to Overcome Any Difficult Situation and Live a Better Life
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Resilience: How to Build Mental Strength to Overcome Any Difficult Situation and Live a Better Life
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