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Renouveau Mental: Réapprendre à être

Renouveau Mental: Réapprendre à être

          
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About the Book

La vie peut être stressante, épuisante et ahurissante, nous faire sentir comme si nous étions perdus et comme si nous ne savions plus qui nous sommes ou ce que nous faisons. Naturellement, nous commençons alors à rechercher la clarté et la compréhension.Le renouveau mental est un cahier d'exercices journalier que vous pouvez porter jour et nuit. Prenez-le comme votre propre coach personnel. La magie de ce cahier-journal du renouveau mental réside dans le fait qu'il peut être utilisé par tout le monde. Ce cahier-journal donne des éclaircissements sur la confusion qui entoure ce que vous pensez savoir de vous et sur qui vous êtes vraiment, sans que la perception critique du monde vous pèse. Le renouveau mental vous soulagera à travers des exercices pratiques contre beaucoup de choses telles que le stress, l'anxiété et le doute de soi. Ce cahier d'exercices vous guidera sur la manière de gérer vos émotions afin de développer de meilleures relations dans votre vie et de vivre plus dans la quiétude. Apprenez à vous analyser et à prendre conscience des décisions et des choix que vous faites. Ce cahier vous rendra votre pouvoir en vous apprenant à identifier les situations qui ne sont pas saines pour vous et vous aidera à vous en débarrasser pacifiquement. Plus de plaisir pour les gens et plus d'auto-sabotage. Le renouveau mental est la voie vers la meilleure version de vous.À propos de l'auteure: Aficha La Toya Neverson (Toya Paradisa) est une thérapeute certifiée en art intuitive. Elle a traversé le processus de guérison après de nombreuses expériences traumatisantes qui lui ont valu des épisodes de haine et de doute de soi ainsi que la crainte d'affirmer sa vraie personnalité. Avec ces exercices et ces pratiques de conscience de soi, elle était déterminée à devenir sa meilleure personne. Aujourd'hui, elle est mère, entrepreneure, propriétaire d'entreprise et coach du mental, aidant les autres à mener une vie plus saine et plus enrichissante.


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Product Details
  • ISBN-13: 9781777006242
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: 978-1-7770062-4-2
  • Height: 229 mm
  • No of Pages: 148
  • Spine Width: 8 mm
  • Weight: 208 gr
  • ISBN-10: 1777006244
  • Publisher Date: 13 Mar 2021
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Réapprendre à être
  • Width: 152 mm


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