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Relationship Communication: Techniques and skills to manage anxiety, anger, worries and fears;therapies and strategies to create a better couple relationship

Relationship Communication: Techniques and skills to manage anxiety, anger, worries and fears;therapies and strategies to create a better couple relationship

          
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About the Book

If you want to radically improve your life, in marriage, with people and all your relationship, keep reading
2 books in 1
Included in this book collection are:
Relationship of Couple Therapy Workbook: Guide to Communication Between Men and Women to Avoid Toxic Relationship and Anxiety;Therapies and Habits to Make Your Relationship Stronger.
Relationship Therapy Workbook: A Guide to Skills and Techniques to Improve Emotional Disorder and for Managing the Anxiety, Anger, Worries and the Fears.
The objective of writing this books is to help people who need a break from all the relationship complications that arise from emotional disorders.
15 strategies to improve your LIFE.
Here is what you can expect to find:
- Communicate better, and the importance of respect for other people.
- The benefits of mindful meditation.
- The strategies for combating negative thoughts such as working out and changing one's environment.
- Strategies for managing worries, fears, and anxieties
- Strategies include remaining calm when angry, taking time out, identifying possible solutions to the problem causing the anger, and using humor to release the tension.
- Elements of spirituality, such as practicing humility, patience, faith, and forgiveness.
- Managing your emotions and keeping any forms of emotional disorders at bay through eating a balanced diet, exercising regularly, and getting the right amount of sleep every night.
- Vision in a relationship, appropriate phrasing of all forms of communication and focusing on all areas of the relationship
- Steps people should take when they are in toxic relationships.
- We will explain the importance of two people accepting each other.
Purchase this book and commence your journey to having and enjoying the best in your relationships.
Just scroll up to the top and click on the Buy Now button.


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Product Details
  • ISBN-13: 9781710337044
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 296
  • Spine Width: 16 mm
  • Width: 152 mm
  • ISBN-10: 1710337044
  • Publisher Date: 22 Nov 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 399 gr


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Relationship Communication: Techniques and skills to manage anxiety, anger, worries and fears;therapies and strategies to create a better couple relationship
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