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Relaciones Tóxicas: 30 días para superar el abuso emocional y recuperar tu amor propio

Relaciones Tóxicas: 30 días para superar el abuso emocional y recuperar tu amor propio

          
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About the Book

¿Te cuesta identificar las señales de abuso emocional?
¿Sientes que no puedes escapar de una relación que drena toda tu energía y autoestima?
¿Deseas sanar y recuperar tu felicidad, pero no sabes cómo empezar?


Descubre la guía definitiva para liberarte del dolor y abrir un nuevo capítulo en tu vida.


El reconocido psicólogo y experto en relaciones humanas, Daniel J. Martin, te guía en un viaje transformador de 30 días y 30 sencillos ejercicios en el que conseguirás liberarte de las garras del abuso emocional.


En solo 30 días, aprenderás a:


  1. Identificar: Reconocer las señales de alerta y los patrones de comportamiento de las personas tóxicas.
  2. Escapar: Desarrollar estrategias efectivas para liberarte física y emocionalmente de relaciones dañinas.
  3. Sanar: Reconstruir tu autoestima y sanar las heridas emocionales, preparándote para futuras relaciones saludables.


Este libro es para ti si:


  • Sientes que tu relación actual te está robando tu alegría y autoestima.
  • Te sientes atrapado en una relación que no te hace feliz.
  • Te cuesta diferenciar el amor saludable del apego tóxico.
  • Deseas reconstruir tu autoestima y recuperar tu libertad emocional.
  • Temes dejar una relación tóxica por no saber cómo enfrentar la vida en solitario.
  • Quieres aprender a establecer límites claros con personas manipuladoras.
  • Anhelas vivir libre de control y manipulación.


Transforma tu dolor en poder y tu vulnerabilidad en fortaleza.


No permitas que otra persona defina tu valor. Es hora de reclamar tu vida. Da el primer paso hacia una vida llena de respeto, salud emocional y verdadera felicidad.


Consigue tu copia de "Relaciones Tóxicas" HOY y transforma tu vida en 30 días.


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Product Details
  • ISBN-13: 9789916746134
  • Publisher: Albert & Martin Publishing
  • Publisher Imprint: Albert & Martin Publishing
  • Height: 203 mm
  • No of Pages: 198
  • Spine Width: 11 mm
  • Weight: 231 gr
  • ISBN-10: 9916746133
  • Publisher Date: 19 Apr 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: 30 días para superar el abuso emocional y recuperar tu amor propio
  • Width: 133 mm


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