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Rejuvenezca: La Guia Maxima del Antienvejecimiento Para la Mujer

Rejuvenezca: La Guia Maxima del Antienvejecimiento Para la Mujer

          
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About the Book

Y ahora...
Un plan completo para la mujer que desea rejuvenecer
Si tiene cuarenta y tantos o cincuenta y tantos años de edad, para usted la palabra "envejecer" no tiene el mismo significado que tenía para su mamá o abuela. ¡Qué va Las mujeres de hoy en día contamos con un arsenal de avances médicos, descubrimientos que paran el reloj en seco. Sin lugar a dudas, usted --igual que millones de mujeres modernas-- puede conservar un aspecto juvenil durante muchos más años que generaciones anteriores. Lo único que necesita es saber cómo hacerlo. Y es precisamente eso lo que aprenderá con este libro.
En "Rejuvenezca," los expertos revelan cómo usted puede:
Tonificar su cuerpo aunque sea una mujer de mediana edad
Borrar arrugas y líneas finas
Actualizar su maquillaje para crear un look nuevo y más fresco
Revertir el envejecimiento con suplementos
Vestir con caché y quitarse años
Reavivar el fuego de su vida íntima
También aprenderá cómo hacer pequeños cambios en su estilo de vida para prevenir o aliviar muchos de los males que pueden atacar a las mujeres maduras, entre ellos:
Sofocos (bochornos, calentones)
Osteoporosis
Problemas de la memoria
Colesterol alto
Depresión
Diabetes
Problemas para dormir bien
Afecciones inmunitarias
Artritis
Cáncer de mama
Y mucho más...
ADEMÁS, ¡leerá las historias personales de mujeres que lograron rejuvenecer
"De Prevention en Español" magazine, la revista de salud más renombrada del país


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Product Details
  • ISBN-13: 9781579548124
  • Publisher: Rodale Books
  • Publisher Imprint: Rodale Books
  • Height: 236 mm
  • No of Pages: 486
  • Series Title: Spanish
  • Sub Title: La Guia Maxima del Antienvejecimiento Para la Mujer
  • Width: 191 mm
  • ISBN-10: 1579548121
  • Publisher Date: 01 May 2003
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 27 mm
  • Weight: 876 gr


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