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REGENERIERENDE DIAET FUER TRIATHLON ZWEiTE AUSGABE: LAUFEN, RADELN UND SCHWIMMEN SIE IN IHRER BESTFORM MiT DER BESTEN ERNAEHRUNG FUER IHREN KOERPER

REGENERIERENDE DIAET FUER TRIATHLON ZWEiTE AUSGABE: LAUFEN, RADELN UND SCHWIMMEN SIE IN IHRER BESTFORM MiT DER BESTEN ERNAEHRUNG FUER IHREN KOERPER

          
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About the Book

Regenerierende Diät für Triathlon ist ein großartiges Buch für jeden Triathleten, der schneller laufen, stärker schwimmen und das Fahrrad geschmeidiger fahren möchte. Durch den Verzehr einer gesunden, regenerierenden Ernährung verbessert sich nicht nur Ihre Leistungsfähigkeit, sondern auch Ihr Wohlbefinden. Mit diesem Buch werden Sie -Sich nach dem Training und Triathlon Rennen schneller erholen -Ihren Stoffwechsel in Schwung bringen -Unerwünschtes Fett verlieren -Ihren Körper modellieren -Verletzungen vermeiden Mit was Sie Ihren Körper füttern, hat einen großen Einfluss darauf, wie sich Ihr Körper entwickelt und regeneriert. Indem Sie Ihren Körper voll mit Antioxidantien, Vitaminen und Mineralien versorgen und Zucker und verarbeitete Nahrungsmittel vermeiden, wird Ihr Körper in der Lage sein, seine maximale Kapazität zu erreichen. Ihr Körper ist Ihr Tempel und Ihr Essen ist Ihr Kraftstoff. Gesunde Ernährung ist die Grundlage für Ihren Lebensstil und Ihre sportliche Entwicklung.


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Product Details
  • ISBN-13: 9781717306012
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 150
  • Spine Width: 8 mm
  • Weight: 208 gr
  • ISBN-10: 1717306012
  • Publisher Date: 22 Apr 2018
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: LAUFEN, RADELN UND SCHWIMMEN SIE IN IHRER BESTFORM MiT DER BESTEN ERNAEHRUNG FUER IHREN KOERPER
  • Width: 152 mm


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REGENERIERENDE DIAET FUER TRIATHLON ZWEiTE AUSGABE: LAUFEN, RADELN UND SCHWIMMEN SIE IN IHRER BESTFORM MiT DER BESTEN ERNAEHRUNG FUER IHREN KOERPER
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REGENERIERENDE DIAET FUER TRIATHLON ZWEiTE AUSGABE: LAUFEN, RADELN UND SCHWIMMEN SIE IN IHRER BESTFORM MiT DER BESTEN ERNAEHRUNG FUER IHREN KOERPER
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REGENERIERENDE DIAET FUER TRIATHLON ZWEiTE AUSGABE: LAUFEN, RADELN UND SCHWIMMEN SIE IN IHRER BESTFORM MiT DER BESTEN ERNAEHRUNG FUER IHREN KOERPER

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