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Referentiel d'aquagym partie 1: Connaissances utiles à l'animation des cours aquagymniques

Referentiel d'aquagym partie 1: Connaissances utiles à l'animation des cours aquagymniques

          
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About the Book

"Référentiel d'aquagym partie 1" est la 1ère partie d'un ensemble de 2 livres. Il développe toutes les connaissances nécessaires pour concevoir, conduire et animer les cours d'aquagym. Le livre 2 présente les lexiques de musculation, de cardiotraining, de souplesse et d'équilibre. Ce 1er livre a comme prétention d'aborder tous les thèmes permettant de concevoir et d'encadrer toute forme de cours de remise en forme en milieu aquatique. Après avoir défini ce qu'est la gymnastique aquatique, mis en évidence ses particularités, établi ses règles fondamentales, rappelé des bases anatomiques et biomécaniques nécessaires à une bonne mise en mouvement des pratiquants, traité de l'organisation des cours collectifs, il explique comment organiser les séances d'aquagym en renforcement musculaire, en cardio training, en souplesse. Cet ouvrage aborde en détail la relation musique-mouvements. Il l'explique et donne les clés de la conception en travail cadencé, pré-chorégraphié et chorégraphié. Enfin, il profile les différents groupes de publics fréquentant les cours d'aquagym et précise comment adapter les séances par rapport à leurs particularités. Finalement, la spécificité française en termes d'encadrement est abordée.
About the Author: Instructeur de fitness et d'aquafitness diplômé d'État dans les deux secteurs, je suis certain que l'aquagym sous ses différentes formes permet d'apporter une solution de remise en forme à tous les publics autant sportifs que sédentaires peu importe leur âge. Je suis formateur au CREPS Île-de-France depuis plus de 12 ans. À mes débuts, j'ai été confronté à un problème majeur: l'absence de données sur la gymnastique aquatique pour les professionnels. Aussi je me suis attelé à la tâche de créer un guide permettant d'embrasser l'ensemble des techniques et connaissances permettant de concevoir, animer et conduire tout type de cours dédié à tout type de public. Je n'ai jamais cessé d'animer, d'offrir mes services dans les lieux les plus diversifiées, ceci m'a permis d'acquérir une très bonne idée du "background" dans lequel baigne cette activité et de son évolution


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Product Details
  • ISBN-13: 9781523628414
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 232
  • Series Title: French
  • Weight: 548 gr
  • ISBN-10: 1523628413
  • Publisher Date: 27 Sep 2016
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 12 mm
  • Width: 216 mm


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