Home > Parenting, Family & Health > Self Help & Personal Development > Reconstruire son chemin vers le bonheur: Guide pratique pour se reconstruire après une rupture
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Reconstruire son chemin vers le bonheur: Guide pratique pour se reconstruire après une rupture

Reconstruire son chemin vers le bonheur: Guide pratique pour se reconstruire après une rupture

          
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About the Book

Découvrez le guide essentiel pour surmonter la douleur de la rupture amoureuse et reconstruire une vie épanouissante. "Reconstruire son chemin vers le bonheur" est un compagnon indispensable pour tous ceux qui traversent une période difficile après la fin d'une relation.

Dans ce livre, vous trouverez des conseils pratiques, des stratégies éprouvées et des perspectives inspirantes pour vous aider à naviguer à travers les émotions complexes, à guérir les blessures émotionnelles et à retrouver votre confiance en vous. Que vous ayez récemment rompu ou que vous cherchiez à guérir les cicatrices d'une rupture passée, ce livre vous accompagnera à chaque étape de votre parcours de reconstruction.

Découvrez comment faire face à la tristesse, à la colère et à la confusion qui accompagnent souvent une rupture, et apprenez à exprimer vos émotions de manière saine et constructive. Explorez les différentes étapes du processus de deuil et de la reconstruction émotionnelle, et découvrez des techniques pour cultiver l'amour-propre, renforcer votre confiance en vous et ouvrir votre coeur à nouveau.

Ce livre va au-delà des conseils habituels en vous aidant à analyser les leçons tirées de votre relation passée, à identifier les schémas relationnels néfastes et à apporter des changements positifs dans votre approche des relations. Vous apprendrez également comment établir des limites saines, vous protéger émotionnellement et vous entourer de relations saines et épanouissantes.

En vous plongeant dans les pages de "Reconstruire son chemin vers le bonheur", vous découvrirez des outils pratiques pour utiliser la thérapie et le soutien professionnel dans votre processus de guérison. Vous apprendrez à pratiquer le pardon, la gratitude et l'auto-compassion, et à cultiver une vision positive de l'avenir remplie d'espoir et de possibilités.

Que vous cherchiez à guérir, à grandir ou à trouver un nouvel amour véritable, ce livre vous offre les ressources nécessaires pour reconstruire votre vie après une rupture. Laissez-vous guider par les conseils bienveillants et les exercices réfléchis qui vous aideront à trouver la paix intérieure, à renouer avec votre authenticité et à ouvrir la porte à un avenir meilleur.

Ne laissez pas la rupture vous définir. Prenez le contrôle de votre vie et découvrez le pouvoir de la reconstruction. Plongez dans "Reconstruire son chemin vers le bonheur: Guide pratique pour se reconstruire après une rupture" dès maintenant et transformez votre douleur en une opportunité de renaissance et de bonheur.


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Product Details
  • ISBN-13: 9798850117900
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Weight: 109 gr
  • ISBN-10: 8850117906
  • Publisher Date: 27 Jun 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Guide pratique pour se reconstruire après une rupture
  • Width: 127 mm


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