"Is your Life a banquet of experiences? Taste them all to discover the treats that stimulate your mind, satisfy your heart and feed your soul." Barbara Schiffman & Deborah Louise Brown At Coloring Journals for Healthy Living we've created a series of Recipes for Living transformational coloring journals to share the knowledge and inspiration of experts in Body, Mind, Spirit, Business and Planet Wellness. Each unique edition offers a smorgasbord of useful tools, practical tips and uplifting advice along with our exclusive coloring pages.
In this curated collection, we proudly present the expertise of eight members of the Holistic Chamber of Commerce:
Bette Steflik, Debbie Spector Weisman, Hamad Shirazi, Karen Sachs, Linda Orr Easthouse, Lynne Grobsky, Nand Harjani and Wing Piderman.
The enlivening essays, insightful journaling prompts and invigorating exercises from our wellness experts infuse this multi-media "life cookbook" with a full spectrum of creative opportunities designed to stimulate brain balance -- visual (seeing, reading), auditory (listening), kinesthetic (coloring, writing), left brain (listing, planning, journaling) and right brain (coloring, doodling, visualizing).
We invite you to enjoy the feast!
Chapters include:
* Feng Shui Bedroom Design for Peace and Harmony by Bette Steflik
* Revealing the Hidden Guidance in Dreams by Debbie Spector Weisman
* Primal Movement for Vital Health by Hamad Shirazi
* Finding Your Essence Through Art by Karen Sachs
* Natural Healing Approaches for Inflammation by Linda Orr Easthouse, MA
* Sound Healing with Your Voice by Lynne Grobsky
* Understanding the Aura as a Healing Tool by Nand Harjani
* Soul Energy Healing by Wing Piderman, CAIEHP
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Recipes for Living books are edited by Barbara Schiffman and Deborah Louise Brown, and designed and illustrated by Deborah Louise Brown.
About the Author: The big idea behind Coloring Journals for Healthy Living (CJHL) is simple: create opportunities for people to engage in a fun and fulfilling craft-like pastime that adds value to their lives. CJHL books offer a multi-media experience with links to guided meditations and inspirational videos in addition to beautiful coloring and journaling pages.
We're blending coloring pages with journaling prompts (not just blank lines), list-making and guided meditation MP3s or podcast interview clips (via web-links) that are related to the themes of our books. Adding the journaling activities and meditations/ podcasts creates right and left brain balance by blending the 3 main forms of learning styles (visual, auditory and kinesthetic - seeing, hearing and doing). This can help generate an even deeper blend of focus and relaxation via personal inner reflection plus coloring for creativity and fun.
On the CJHL website you'll find free downloadable coloring pages, resources and tips as well as an event calendar featuring Color Us Creative coloring parties and workshops. Learn more at http: //ColoringJournalsforHealthyLiving.com
