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Recetas de dieta mediterránea cetogénica: Libro de cocina fácil y saludable para principiantes. Mediterranean Ketogenic Recipes (Spanish Edition)

Recetas de dieta mediterránea cetogénica: Libro de cocina fácil y saludable para principiantes. Mediterranean Ketogenic Recipes (Spanish Edition)

          
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About the Book

Descripción

¿Ya has intentado varias veces perder peso, pero siempre has fracasado? ¿Buscas una dieta eficaz para perder kilos y mantenerte sano? Si es así, ¡este es el libro adecuado para ti!

Algo mucho más importante que el aspecto visual del exceso de peso es su influencia negativa en el organismo. El exceso de peso afecta a la eficiencia del flujo sanguíneo de tu cuerpo, lo que también afecta a la cantidad de oxígeno que tu corazón puede bombear a cada parte de tu sistema.

Demasiado peso también significa que hay capas de grasa que cubren tus órganos internos, lo que impide que funcionen eficazmente. También dificulta el caminar, ya que ejerce una gran presión sobre las articulaciones y hace que sea muy difícil realizar incluso las tareas cotidianas habituales.

Si quieres perder kilos, la dieta mediterránea Keto es la solución adecuada. Independientemente de tu estilo de vida, todo el mundo se puede beneficiar de ella.

Siguiendo una dieta mediterránea Keto, comerás alimentos bajos en carbohidratos y altos en grasas. Lee este libro para aprender a preparar comidas fáciles, saludables y deliciosas que mejorarán tu salud en general y te permitirán perder peso. Este manual te ofrece una guía rápida y sencilla sobre el uso de la dieta mediterránea Keto.

Cubre:

Los fundamentos de la dieta mediterránea

La dieta Cetogénica

La dieta mediterránea Cetogénica

Recetas de desayunos, almuerzos y cenas

Pan y pizza

Postres

... ¡Y mucho más!

¿Quieres tener buen aspecto y sentirte bien? ¡Haz clic en el botón "Comprar ahora" y empieza ya!



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Product Details
  • ISBN-13: 9781802552249
  • Publisher: Central Park Languages Ltd
  • Publisher Imprint: Marco Ramos
  • Height: 229 mm
  • No of Pages: 112
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 1802552243
  • Publisher Date: 14 May 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 163 gr


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