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Receitas para uma dieta anti- inflamatória

Receitas para uma dieta anti- inflamatória

          
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About the Book

"Sabores que Cuidam: Receitas para uma Dieta Anti-inflamatória" convida você a descobrir o poder curativo dos alimentos e incorporá-los de forma deliciosa à sua dieta diária. Nesta descrição, exploraremos uma variedade de receitas cuidadosamente selecionadas que não só satisfazem o paladar, mas também apoiam a saúde e reduzem a inflamação no corpo.


Descubra como uma dieta anti-inflamatória pode ajudar a combater doenças crônicas, reduzir a dor e promover o bem-estar geral. Através de uma ampla gama de receitas, desde saladas frescas até pratos principais reconfortantes e sobremesas indulgentes, você aprenderá a alimentar seu corpo com nutrientes essenciais que apoiam a saúde e a vitalidade.


"Sabores que Cuidam: Receitas para uma Dieta Anti-inflamatória" também oferece dicas práticas para adaptar suas refeições às suas necessidades dietéticas e preferências pessoais. Aprenda a incorporar uma variedade de alimentos ricos em antioxidantes, gorduras saudáveis e nutrientes anti-inflamatórios em sua dieta diária de uma maneira equilibrada e deliciosa.


Além disso, esta descrição o guiará no processo de planejamento de refeições e compras de alimentos para maximizar os benefícios de uma dieta anti-inflamatória. Aprenda a preparar refeições saudáveis e deliciosas em casa de forma rápida e fácil, economizando tempo e dinheiro enquanto cuida de sua saúde.


"Sabores que Cuidam: Receitas para uma Dieta Anti-inflamatória" é mais do que um livro de receitas; é uma ferramenta para transformar sua relação com a comida e melhorar sua saúde de dentro para fora. Através desta descrição, você embarcará em uma jornada culinária cheia de sabores deliciosos e benefícios para a saúde, descobrindo como pode cuidar do seu corpo através da comida de uma maneira que seja satisfatória e gratificante.


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Product Details
  • ISBN-13: 9789613883521
  • Publisher: Estrella San Roman
  • Publisher Imprint: Estrella San Roman
  • Height: 229 mm
  • No of Pages: 158
  • Spine Width: 9 mm
  • Width: 152 mm
  • ISBN-10: 9613883525
  • Publisher Date: 12 Feb 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 222 gr


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