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Receitas Da Tia Giovanna 2022: Receitas Da Tradição Mediterrânea Para Ficar Em Forma

Receitas Da Tia Giovanna 2022: Receitas Da Tradição Mediterrânea Para Ficar Em Forma

          
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About the Book

A dieta mediterrânea está repleta de alimentos saudáveis, frescos e deliciosos sem fim. Embora haja mais ênfase em certos tipos de ingredientes, nenhum é excluído. As pessoas que seguem uma dieta mediterrânea podem desfrutar dos pratos que amam, ao mesmo tempo em que apreciam o quão bons podem ser os alimentos mais frescos e saudáveis.



Não há suplementos ou alimentos especificamente embalados para comprar, e há vários ingredientes vitais que você precisará armazenar. Você também vai querer descobrir lugares onde você pode encontrar fontes dos vegetais mais saudáveis ​​e frescos, tipos de frutos do mar e frutas.

A transição para a dieta mediterrânea consiste principalmente em preparar-se para uma nova maneira de comer, adaptando sua atitude em relação à comida em uma expectativa alegre e apreciação de boas refeições e boa companhia.


É como uma mentalidade como qualquer outra coisa, então você vai querer unir seu ambiente para que você possa se adaptar rapidamente ao estilo de vida da maneira mediterrânea.


Engajar-se no estilo de vida da dieta mediterrânea pode ser tão fácil quanto obter refeições de qualidade para que você possa saborear suas refeições ou visitar alguns mercados locais para conferir o frescor e os preços de suas ofertas.




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Product Details
  • ISBN-13: 9781804505526
  • Publisher: Eddy Palmer
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Receitas Da Tradição Mediterrânea Para Ficar Em Forma
  • Width: 152 mm
  • ISBN-10: 1804505528
  • Publisher Date: 02 Apr 2022
  • Height: 229 mm
  • No of Pages: 220
  • Spine Width: 12 mm
  • Weight: 304 gr


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