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Real Stories of Dealing with Depression

Real Stories of Dealing with Depression

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About the Book

Depression in urban India is something we are learning to talk about. But are we really having the conversations we need to? How will we defeat the stigma associated with mental illness in India without being completely open about some of our darkest times? And when we will learn that we are truly not alone in our struggle? Many have walked this path, and many have learned how to heal ? though there is no one-size-fits-all solution. Ten brave first-person contributors share portions of their journey towards healing, stories that will resonate, move you and fill you with hope. Hear from mental health experts as well to find the answers to several questions: how do you know if you?re depressed? Who should you seek out for help? And what should you say to people who claim that you should just shake off the blues?.


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Product Details
  • ISBN-13: 9789386797445
  • Publisher: Simon & Schuster India
  • Binding: Hardcover
  • Language: English
  • Weight: 294.8350405 gr
  • ISBN-10: 9386797445
  • Publisher Date: 08 Jul 2019
  • Height: 39.99992 mm
  • No of Pages: 256
  • Width: 139.99972 mm

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    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!


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