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Rawsome Superfoods

Rawsome Superfoods

          
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About the Book

Nourish and Heal with the Delicious Power of Superfoods

Emily von Euw, bestselling author of the Rawsome cookbook series, is back with a comprehensive collection of over 100 delicious recipes to help you eat your way to wellness. Incorporate nutrient-rich superfoods into your diet with everyday staples like berries for antioxidants, cinnamon and turmeric for their anti-inflammatory benefits, and chia, acai and spirulina to improve energy and increase immunity--plus so much more!

With raw, soy-free and nut-free options, these approachable plant-based dishes will change the way you nourish yourself and your family. Garlicky Greens with Baked Sweet Potato, Pecans, Sesame Oil + Quinoa is quick to throw together and packed with vitamins A, K and C. The umami-rich Creamy Shiitake Mushroom Pasta with Kale delivers antioxidants and anti-cancer properties. To boost your spirits without the sugar crash, try a cup of Good Mood Hot Chocolate.

Full of invigorating juices, immune-boosting smoothies, flavor-packed dressings and satisfying mains, this book has everything you need to enjoy the benefits of superfoods in easy, everyday meals


About the Author: Emily Von Euw is a best-selling author and the creator of the vegan food blog This Rawsome Vegan Life. Her work has been mentioned by ELLE, VegNews Magazine, Well+Good Magazine, Shape and Buzzfeed. She has a strong following many Facebook likes and Instagram followers. Von Euw lives in Vancouver, Canada.


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Product Details
  • ISBN-13: 9781624146275
  • Publisher: Page Street Publishing
  • Publisher Imprint: Page Street Publishing
  • Height: 225 mm
  • No of Pages: 288
  • Spine Width: 19 mm
  • Width: 203 mm
  • ISBN-10: 1624146279
  • Publisher Date: 18 Dec 2018
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 900 gr


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