Would you like to enjoy real and sustainable weight loss?
Hypnosis is a natural state of consciousness in which the subconscious mind can be programmed for positive changes.
While hypnosis is not a magical cure for weight loss, skilful use of the hypnotic state can help you to improve the elements of your life that reflect into your weight.
Self Hypnosis for Weight Loss is equivalent to five sessions of Clinical Hypnotherapy for losing weight. In this life changing course, Nicholas Harris will guide you in practical therapy processes that have helped thousands of people to successfully lose weight.
If you are ready to feel better about yourself, expand your life, improve your relationships, increase your job opportunities, get better sleep and enjoy overall health and wellbeing then this book is for you!
Using hypnosis, you will train your mind to help you want to eat healthily and exercise regularly. You will create a positive relationship with food, increase your self-confidence and resolve emotional blocks in your life.
These tried and tested methods communicate with your subconscious mind in a powerful way, helping you to form positive new thought patterns. Rather than worrying and feeling bad about your weight, you can focus on other things - enjoying your work, hobbies, friends, family and romantic relationships.
This book will help you to wake up feeling refreshed, going through your day feeling stronger, healthier and happier.
You have everything you need to look and feel great
Have you ever noticed the relationship between your weight and your sense of general wellbeing?
By the end of this book, you will feel more in control of every part of your life - not just your weight. Armed with a clear understanding of what you need to do to make the changes you want (and with the tools necessary for success), you will be empowered to walk the path of health.
