◆◆◆ Have you heard about rapid weight loss through the use of hypnosis and now you want to learn more about it? ◆◆◆
If your answer is yes, then keep reading!
Hypnosis is not a miraculous cure to weight problems. It is actually a complex process. For instance, you cannot just hypnotize someone into eating less. If that person eats less, then his energy would drop. If he isn't physically active, his metabolism will be at risk of slowing down, which will eventually result in the body burning a lesser amount of fat.
Gastric Hypnosis, as well as Weight Loss Hypnosis, in general, is great for overweight teens and adults. It's said that it is now changing the face of weight loss programs not only in the United Kingdom but in the whole world, as well. This is because people learn how to be more disciplined and they also learn to understand that they can lose weight even without using too much cash.
You just have to follow a specific plan that guides you to achieve your goal ... and if you want one, than this is the book for you!
This book covers the following topics:
- Mind and weight loss
- Meditation: a powerful mean
- Affirmations: an important and useful practice
- A step-by-step way to improve your motivation through 70 personal affirmations for woman and men
- Lose weight through guided meditation
- Techniques of self-hypnosis
- Why do we struggle with weight?
- Particular meditations to lose weight
- Background information required for weight loss
... And much more
Because hypnosis can affect a person's unconscious motivations, patterns, and feelings, it can be used effectively to help someone who deals with weight problems. The key is to change the way of thinking. For instance, we eat because food tastes good and because it is necessary for survival. However, we often forget about the importance of eating mindfully and healthily. When we begin to feel that we want to consume food in a healthy manner, then it will change everything.
The topics and concepts described in this book are extremely practical and you don't need to be an expert ...
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