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Is there a negative side to hypnosis? It depends on how you perceive the practice, as well as additional features it encompasses.
For some, it may be an enjoyable experience, but for others, not. Since it's not an invasive procedure, and you're not taking something physically to lose weight, it may come across as a fad. If you're the type of person who struggles to stick to something or can't see beyond what's in front of you, then chances are it may not be your cup of tea.
Also, unless you have the willpower to engage in self-hypnosis consistently, you will have to visit a hypnotherapist to receive hypnotherapy sessions. Professional sessions can cost anywhere between $100 to $250 an hour. Considering that you have to engage in hypnosis for at least three months to see proper results, it's easy to see why people may quit. Since most insurance companies refrain from covering hypnosis, it will also have to come out of your pocket.
On a positive note, if you can't afford professional hypnotherapy sessions, you can find countless guides, articles, and podcasts like this one online. If you can manage to put in the necessary time required to succeed in losing weight or kick some of your bad habits, then you will be thrilled to find that it is indeed beneficial. Although three months of practice seems incredibly long, you will reach your goals in no time. Plus, you'll do it in a sustainable, self-sufficient manner, which is also a bonus for your self-development.
Often, when people can't lose weight, they are unmotivated and deprived of a positive and disciplined mindset.
This book covers:
- Using Food To Lose Weight
- Learning To Avoid Temptations And Triggers
- Loving Yourself Through The Process
And much more!!!
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