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Do you want to lose weight naturally, quickly, and with long-lasting results? If yes, this is the right book for you!
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You can lose weight naturally, quite easily, and quickly with hypnosis. Thanks to this method, you'll be able to lose many pounds and get a ton of other benefits. And the best part about this is that you're in control of it! Hypnosis for weight loss, it's a bit different from the hypnosis you might be used to, but it is similar.
Most of the time, hypnosis for weight loss is paired with a diet plan. It would help if you continued a good regimen, followed by moderate exercise. But, hypnosis will allow you to lose weight faster, and to avoid all food cravings.
You can go to a hypnotist or on your own. In any case, it will allow you to be in control of your cravings and of your life.
When you're using hypnosis, you're in a state of absorption and concentration. You're also in a very relaxed and suggestible state, so whatever is said to you is taken in a literal manner. You will use mental images to convey the meaning of the words that are spoken. You'll have your attention focused on that, and when your mind is in a state of concentration, you'll start to have your subconscious handle your cravings. You will need at least thirty minutes of quiet time a day or, ideally, an hour.
This Book Covers:
Hypnosis
Procedures of Hypnosis
Self-Hypnosis
Hypnosis and Weight Loss
Self-Hypnosis to Motivate You In Physical Exercises
...And Much More!
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