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In the weight loss industry, hypnosis for weight loss is not exactly a new thing. In addition, weight loss hypnosis methods have been used for years to help people deal with their issues with smoking, memory problems, pain management problems, and, of course, weight loss. Throughout the years, these techniques used to treat weight problems have been continuously refined and perfected, and many forms of research have been done to enhance their effectiveness in the treatment of individual weight management problems.
Positive weight loss relies on motivation. They seem to get fired up when people go on diets before they go out. They may lose weight, but they may become frustrated when progress slows down. For someone who has at some time lost a large number of weight plateaus when the body battles weight-loss.
Hypnosis in weight loss teaches you to think like thin people, make food choices like these people, and eat like thin people. Naturally, slim people are not that way, contrary to some belief, because they still eat chicken and salad with no dressing. Alternatively, they know what's going to feel good in their stomachs BEFORE they eat, so they can consume in moderation what they want, and know when to avoid eating based on how they feel, and look at treatments as occasional little indulgences, not a constant requirement of fast food that they then feel mentally and physically crappy about consuming.
This book covers:
- Losing Weight Through Guided Meditation
- Positive Affirmations for Weight Loss
- How to Overcome Mental Blocks to Lose Weight
And much more!!!
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