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Raja-Yoga: La Mente Serena / The Serene Mind

Raja-Yoga: La Mente Serena / The Serene Mind

          
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About the Book

Se considera el raja-yoga como el más elevado y profundo de todos los métodos yóguicos. De la mano de Ramiro Calle, un maestro con muchos años de experiencia en la práctica, la enseñanza y la divulgación del yoga, nos adentramos en las enseñanzas esenciales que constituyen este «yoga real» o rey de los yogas. El objetivo principal del raja-yoga consiste en dominar la mente para reorientarla hacia la Realidad Última. Para ello es necesario una buena comprensión de los estados y cualidades de la mente, de los vericuetos del trabajo interior y el autoconocimiento, acerca de las prácticas éticas y corporales que lo complementan, o las técnicas de respiración, concentración y -finalmente- meditación que nos aproximan al fruto de la práctica espiritual: la liberación.

Raja-yoga is considered to be the highest and most profound of all yogic methods. With the help of Ramiro Calle, a teacher with many years of experience in the practice, teaching and dissemination of yoga, we delve into the essential teachings that constitute this "real yoga" or king of yogas. The main goal of raja-yoga is to master the mind in order to reorient it towards the Ultimate Reality. This requires a good understanding of the states and qualities of the mind, of the twists and turns of inner work and self-knowledge, about the ethical and bodily practices that complement it, or the techniques of breathing, concentration and - finally - meditation that bring us closer to the fruit of spiritual practice: liberation.


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Product Details
  • ISBN-13: 9788411211734
  • Publisher: Editorial Kairos
  • Publisher Imprint: Editorial Kairos
  • Height: 203 mm
  • No of Pages: 144
  • Spine Width: 10 mm
  • Weight: 154 gr
  • ISBN-10: 8411211738
  • Publisher Date: 03 Sep 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Sub Title: La Mente Serena / The Serene Mind
  • Width: 127 mm


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