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Quit Smoking While You're Smoking: An Easy And Practical Approach To Quitting

Quit Smoking While You're Smoking: An Easy And Practical Approach To Quitting

          
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About the Book

Ever thought you could quit smoking while you're still smoking?Now you can! Kevin Arthur Smith's groundbreaking new system for quitting smoking is easy, painless and, most importantly, permanent. In just twenty-eight days your cravings and desire to smoke will completely disappear. You'll be healthier, happier, and finally free from your addiction to cigarettes.Smith's holistic and practical approach concentrates on the physical, psychological, and emotional aspects of your smoking addiction. By addressing these critical components together, Smith takes you on a journey that uncovers the root causes of your addiction and then utilizes revolutionary techniques to make you 100% smoke-free.This proven process for quitting smoking includes: * Dozens of routine-breaking exercises* Overcoming mental debates and addressing Smoking patterns* Eliminating the fear and depression associated with failure * Intriguing responses from interviews with hundreds of smokers* Amazing results!If you have thoughts about quitting, this book will change your life forever. There's nothing to lose and everything to gain, so start today and break free from your smoking addiction in less than one month!
About the Author: Cigarettes and smoking have been part of Kevin Arthur Smith's life since he was a child. From breathing his parent's second-hand smoke to becoming a smoker at age thirteen, and then owning a gas station where he sold cigarettes to thousands of smokers, Smith understands the addictive and devastating effects of smoking first-hand. As a heavy smoker himself for over fifteen years, Smith finally quit smoking using the methods he teaches in this book. Smith's educational background, extensive research, and hundreds of case studies led him to write this revolutionary book to help smokers break free from their addiction through non traditional methods. His insight into the mind/body connection and how they interact to feed the smoking addiction is as thought provoking as it is effective.


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Product Details
  • ISBN-13: 9780981033211
  • Publisher: Quit Smoking While You're Smoking
  • Publisher Imprint: Quit Smoking While You're Smoking
  • Height: 216 mm
  • No of Pages: 206
  • Series Title: English
  • Sub Title: An Easy And Practical Approach To Quitting
  • Width: 140 mm
  • ISBN-10: 0981033210
  • Publisher Date: 19 Feb 2010
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 245 gr


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