Home > Children & Teens > Personal & social issues > Personal & social issues: sexuality & relationships (children’s/ya) > A Querer Se Aprende: Entiende Tu Historia de Vida Y Construye Relaciones Sanas / Learning to Love: Understand Your Life Story and Build Healthy Relationships
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A Querer Se Aprende: Entiende Tu Historia de Vida Y Construye Relaciones Sanas / Learning to Love: Understand Your Life Story and Build Healthy Relationships

A Querer Se Aprende: Entiende Tu Historia de Vida Y Construye Relaciones Sanas / Learning to Love: Understand Your Life Story and Build Healthy Relationships

          
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About the Book

La psicóloga Elena López presenta la guía definitiva para construir relaciones sanas desde dentro.

¿Cómo puedo construir relaciones sanas? ¿Qué puedo hacer para mejorar la relación que tengo? Es probable que te lo hayas planteado alguna vez y no hayas obtenido respuestas satisfactorias. Posiblemente, porque tendemos a mirar hacia fuera cuando primero deberíamos conocernos a nosotras mismas.

Así que vamos a hablar de cómo nos quisieron en la infancia, de nuestras heridas emocionales, del entorno escolar y de otros aspectos de nuestro pasado que nos ayudarán a entender por qué nos relacionamos en el presente de la manera en que lo hacemos. Este proceso te puede remover, pero también te ayudará a prestar atención a todas aquellas cosas que hoy no están funcionando como deberían, y descubrirás que hay aspectos que se pueden trabajar para que tus relaciones te hagan sentir bien, libre, cómoda y, sobre todo, tú misma.

¿Qué encontrarás en este libro?

-Anécdotas, experiencias de la autora y situaciones extraídas de casos reales en consulta.

-Ejercicios para entender qué heridas del pasado siguen haciendo ruido en el presente.

ENGLISH DESCRIPTION

Psychologist Elena López presents the definitive guide to building healthy relationships from within.

What is the secret to healthy relationships? What can I do to improve the one I'm in now? You've probably asked yourself these questions before and failed to come up with a satisfying answer. Part of the problem is that we tend to look outward to solve our problems when the first step is understanding ourselves.

It's time to talk about whether you felt loved when you were a child, about your emotional scars, things that happened at school, and other aspects of your past that shed light on how you relate to the present. The process can be difficult, but it will help you identify the things that aren't going the way they should in your life. And as you'll see, there are aspects you can change to help you feel better, freer, more comfortable and, most of all, yourself in your relationships.

What will you find in this book?

-The author's own anecdotes and experiences, and real situations disclosed to her by patients.

-Exercises for understanding the issues from your past that continue to interfere with your life in the present.


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Product Details
  • ISBN-13: 9788427242005
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: Molino
  • Language: Spanish
  • Returnable: Y
  • ISBN-10: 842724200X
  • Publisher Date: 21 Jan 2025
  • Binding: Paperback
  • No of Pages: 160
  • Weight: 272 gr


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A Querer Se Aprende: Entiende Tu Historia de Vida Y Construye Relaciones Sanas / Learning to Love: Understand Your Life Story and Build Healthy Relationships
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