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Qigong: Una Guía Esencial para Principiantes para Desarrollar Su Chi y Cultivar Energía Curativa

Qigong: Una Guía Esencial para Principiantes para Desarrollar Su Chi y Cultivar Energía Curativa

          
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About the Book

¡Descubra el qigong y sus beneficios de salud!

¿Está viviendo con salud y bienestar óptimos?

¿Quiere aumentar su energía y sentirse rejuvenecido?

¿Ha oído hablar de los muchos beneficios del qigong, pero no sabe por dónde empezar?

Si respondió que sí a cualquiera de estas preguntas, ¡entonces este libro es para usted!

Con nuestro ritmo de vida estresante y la plétora de enfermedades, no es de extrañar que más personas sufran enfermedades crónicas y agudas que de otro modo podrían prevenirse. La falta de energía y vitalidad debido al estrés impide que muchos de nosotros vivamos una vida plena y satisfactoria.

En este libro, aprenderá todas las cosas importantes que necesitará para practicar qigong y disfrutar de sus beneficios.

En este libro podrá

  • Aprender por qué debería practicar qigong todos los días.
  • Descubrir los tres componentes importantes del qigong.
  • Descubrir las tres áreas clave del cuerpo que deben corregirse intencionalmente.
  • Aprender los 12 ejercicios importantes de qigong.
  • Encontrar un capítulo completo sobre la dieta qigong.
  • Ver ejemplos de rutinas diarias de qigong general y orientado a beneficios específicos.
  • ¡Y mucho más!
Para cuando termine de leer Qigong: Una Guía Esencial para Principiantes para Desarrollar Su Chi y Cultivar Energía Curativa, podrá comenzar a ejecutar e iniciar una rutina diaria de qigong para una salud y bienestar óptimos.

¡Obtenga este libro ahora para aprender más sobre el qigong!


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Product Details
  • ISBN-13: 9798484111183
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Una Guía Esencial para Principiantes para Desarrollar Su Chi y Cultivar Energía Curativa
  • Width: 152 mm
  • ISBN-10: 8484111180
  • Publisher Date: 25 Sep 2021
  • Height: 229 mm
  • No of Pages: 150
  • Spine Width: 8 mm
  • Weight: 213 gr


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