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Qigong Fur Padagogen

Qigong Fur Padagogen

          
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About the Book

Padagogen mussen im Beruf enorme Herausforderungen und einseitige Belastungen meistern. Andauernder Larm, mangelnde Ruckzugsmoglichkeiten und die Beanspruchung der Stimme fordern korperliche und psychische Ungleichgewichte. Qigong bietet eine Fulle von Ausgleichen und wird auf Wikipedia als erstes Hilfsmittel gegen Stress empfohlen. Reinigende, harmonisierende und aufnehmende Ubungen tragen enorm zur Steigerung der Gesundheit und des Wohlbefindens bei. Befreien Sie Ihren Hals und Ihre Stimme von Spannungen und Druck! Lernen Sie sich entspannt aufzurichten! Erholen Sie sich rasch und effizient! Dann steht einem ausgewogenen und freudvollen Unterrichten nichts im Weg. Denn: "Wohlklang der Stimme kann nur aus Wohlbefinden entstehen." Erfahren Sie in diesem Buch: - Energie-Management fur Korper, Stimme, Atmung und Lebenskraft - Schutz vor unnotigem Energieverlust durch langes und lautes Sprechen - Optimierte Korperhaltungen fur mehr Leichtigkeit und Tragweite in der Stimme - Selbsthilfe durch Akupressur und besondere Nahrungsmittel - Erkennen einseitiger Belastungen und der passenden Ausgleichen - Entwicklung einer starken Mitte - Vorbeugende Massnahmen gegen Heiserkeit - Einfache Regeneration durch Atemubungen Dieses Buch gehort in jeden Lehrerhaushal


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Product Details
  • ISBN-13: 9783848214495
  • Publisher: Books on Demand
  • Publisher Imprint: Books on Demand
  • Height: 246 mm
  • No of Pages: 122
  • Series Title: German
  • Weight: 23154 gr
  • ISBN-10: 3848214490
  • Publisher Date: 02 Jan 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 7 mm
  • Width: 189 mm


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