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Putting the Giants to Sleep

Putting the Giants to Sleep

          
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About the Book

Most of us focus exclusively on our physical and mental bodies. These crafty giants, with their loud booming voices, frequently drown out the small spiritual voice in each of us that cries to be heard. To give our spiritual voice a chance to speak, we must put the giants to sleep. or at least encourage them to nap once in a while. We can accomplish this through meditation.The author goes beyond conventional meditation books, however, by shwoing that once we get in touch with our spiritual body, we must integrate it with our physical and mental bodies. About Author : David Sheinkin, M.D., was a psychiatrist who practiced many therapeutic disciplines, including transactional analysis, behavioural modification, gestalt, bioenergetics, and orthomolecular medicine. He also studied Tai Chi, meditation, and systems of Eastern and Western mysticism, and was engaged in a program leading to ordination as a Rabbi. Contents : ForewordFellowshipEditor's NoteIntroductionFinding balance in an unbalanced worldPouring WaterGoing to the CircusPutting the Giants to SleepHow to MeditateTechniques of Inner PeaceChoreography of Mind and BodyThe Breath of LifeEmbodied Caring for our bodiesPersonal mystery lessonsEmbracing nothingA time for healingEpilogueBibliographyIndex


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Product Details
  • ISBN-13: 9780835606738
  • Publisher: Quest Books,U.S.
  • Publisher Imprint: Quest Books,U.S.
  • Height: 203 mm
  • Spine Width: 17 mm
  • Width: 127 mm
  • ISBN-10: 0835606732
  • Publisher Date: 04/1996
  • Binding: Paperback
  • No of Pages: 240
  • Weight: 295 gr


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