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Put That Fried Chicken Down: Five Simple Steps For Southerners to Jumpstart Their Health Journey

Put That Fried Chicken Down: Five Simple Steps For Southerners to Jumpstart Their Health Journey

          
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About the Book

WHY DON'T YOU PUT THAT FRIED CHICKEN DOWN?

Raised in the South, Dr. Whitmon knows food is at the forefront of all events, whether it is a backyard barbecue, high hat tea or funeral. Southern-style food as delicious as it is, some of it is unhealthy and increases your risk for chronic diseases like heart disease and type 2 diabetes.

In Put That Fried Chicken Down, readers are provided with a refreshing perspective on Dr. Whitmon's upbringing and food choices in the South. The book weaves biblical inspiration and science into a much-needed message about traditional eating habits. The message is an honest approach to faith and healthy eating.

This book will help you to:


- Increase awareness of your current diet.

- Learn why you have poor eating habits.

- Learn practical skills, and strategies to improve your eating habits.



Finally, a book that makes healthy eating easy for Southerners, while simplifying overwhelming, confusing and contradictory food, and nutrition information!




Start your health journey with simple food and nutrition information today!



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Product Details
  • ISBN-13: 9781647463366
  • Publisher: Jennifer Whitmon
  • Publisher Imprint: Author Academy Elite
  • Height: 216 mm
  • No of Pages: 152
  • Spine Width: 8 mm
  • Weight: 186 gr
  • ISBN-10: 164746336X
  • Publisher Date: 17 Nov 2020
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Five Simple Steps For Southerners to Jumpstart Their Health Journey
  • Width: 140 mm


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