Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > The Psoriasis Cookbook (No photo edition): The Nine-Stage Healing Process
1%
The Psoriasis Cookbook (No photo edition): The Nine-Stage Healing Process

The Psoriasis Cookbook (No photo edition): The Nine-Stage Healing Process

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

About the Book
For 25 years Andy Saunderson had lived with psoriasis. In lieu of any changes in the traditional ways of treating the skin condition, he decided to research whether there were any alternatives. He discovered there was a consensus amongst some that psoriasis can be managed in a different way. It can be treated by making changes to your diet and healing from within. This can be achieved by concentrating on a high alkaline, low acid forming diet and drinking various herbal teas to assist in the healing.
Andy has devised a nine-stage process that includes over 100 modern and accessible recipes to assist those who have psoriasis.
This cookbook can empower those that would like to take ownership of their skin condition, to reduce the appearance of it and in a healthy, natural way.

About the Author
I've had psoriasis for over 25 years. From just a few small patches in my early teens to being almost completely covered in my mid 20's.
My annual visits to the doctor had never brought up any surprises. No new advancements in medicine that eradicated my skin condition. I'd tried ointments, creams, steroids and phototherapy, but nothing ever alleviated my condition.
In lieu of any changes, I decided to look at whether there were any alternative therapies out there. There were many companies ready to take my money in exchange for remedies that, in my experience, didn't provide me with anything that I hadn't been offered by my doctor or dermatologist.
During this period of investigation, I did read a number of things which provided me with some hope. There was a consensus that psoriasis could be managed in a different way and treated by healing from within.
Psoriasis has been described as the result of an over abundant accumulation of toxins in the body which are released through the skin. The skin eliminates these toxins in the form of psoriasis. So, in order to treat psoriasis, a different approach is to get to the root cause and heal the condition internally.
The internal cleansing was done by eliminating these toxins which have accumulated over a number of years. It involved exploring my diet, concentrating on a high alkaline, low acid forming one. This included drinking various herbal teas and taking supplements to assist in healing my gut as well as reducing my intake of certain foods.
I set out by listing all of the foods to avoid completely, then all of the foods which were allowed, highlighting those which were highly recommended. I explored additional things to incorporate into my diet and daily routine, in particular, juices and herbal teas. I devised a variety of dishes that would be suitable throughout the year and substituted foods that weren't recommended, meaning that my compromise wasn't an extreme one.
Over many years of devising, cooking and eating my recipes, I have discovered that they have had a significant positive impact on my psoriasis. Making these changes has enabled me to take greater control of my psoriasis and with this book, I hope it will enable you to do the same.

The Nine-Stage Process
P.S.O.R.I.A.S.I.S = Problem, Solution, Organise, Reduce, Increase, Achieve, Start, Implement and Sustain.

The 9 stages are -
Problem - Psoriasis and a build-up of toxins in the body.
Solution - A high alkaline and low acid diet.
Organise - Shopping, planning for meals and incorporating cooking into your life.
Reduce - Food and drink which are not good for you and your psoriasis.
Increase - Your intake of what is good for you.
Achieve - A reduction in irritation and inflamed skin.
Start - A new habit of not saying 'I'll start again on Monday'.
Implement - All of these changes into your life to take control of your psoriasis.
Sustain - Healthier looking skin and an improved quality of life.

Connect on Social Media
Instagram: @thepsoriasiscook
Twitter: @PsoriasisCook


Best Sellers



Product Details
  • ISBN-13: 9781686795008
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 146
  • Spine Width: 8 mm
  • Width: 178 mm
  • ISBN-10: 1686795009
  • Publisher Date: 22 Aug 2019
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 263 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
The Psoriasis Cookbook (No photo edition): The Nine-Stage Healing Process
Independently Published -
The Psoriasis Cookbook (No photo edition): The Nine-Stage Healing Process
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Psoriasis Cookbook (No photo edition): The Nine-Stage Healing Process

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!