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Psicología oscura y gaslighting: Una mirada profunda a las relaciones, la autoestima y la manipulación (Spanish Edition)

Psicología oscura y gaslighting: Una mirada profunda a las relaciones, la autoestima y la manipulación (Spanish Edition)

          
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About the Book

¿Sientes que algo no va bien en tus relaciones? Tal vez hayas percibido que te controlan o manipulan sutilmente, pero no acabas de entenderlo.

Psicología Oscura y Gaslighting se sumerge profundamente en los aspectos más oscuros del comportamiento humano, dándote las herramientas para reconocer, defenderse y liberarse de la manipulación. No necesitas sentirte impotente o atrapado, este libro te proporcionará el conocimiento que necesitas para proteger tu mente y recuperar el control de tu vida.

Este libro ofrece una guía clara, paso a paso, para ayudarte a identificar cualquier tipo de manipulación, desde el abuso emocional sutil hasta el gaslighting o luz de gas descarado, y proporciona estrategias procesables para sanar y reconstruir la autoestima.

He aquí un pequeño avance de lo que descubrirás en su interior:

    Aprende a identificar personalidades oscuras como narcisistas, psicópatas y maquiavélicos que utilizan la manipulación en beneficio propio.Descubre las señales de advertencia del gaslightingy el chantaje emocional, y cómo afrontar eficazmente estas formas de abuso.Recupera la confianza en ti mismo después de sufrir manipulación o abuso emocional.Técnicas paso a paso para liberarse de los juegos mentales y recuperar el control sobre las relaciones.Comprender cómo las relaciones tóxicas en el ámbito personal, profesional e incluso en la infancia pueden afectar a tu autoestima y bienestar mental.Prevenir la manipulación en el futuro aprendiendo a analizar a las personas y a aplicar estrategias preventivas.

Y mucho, mucho más...

Así que, si estás preparado/a para recuperar la libertad mental y emocional, haz clic en "Añadir a la cesta" y comienza tu viaje hoy mismo.


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Product Details
  • ISBN-13: 9798330422708
  • Publisher: Fortune Publishing
  • Publisher Imprint: Fortune Publishing
  • Height: 203 mm
  • No of Pages: 186
  • Spine Width: 10 mm
  • Weight: 191 gr
  • ISBN-10: 8330422704
  • Publisher Date: 08 Oct 2024
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Una mirada profunda a las relaciones, la autoestima y la manipulación (Spanish Edition)
  • Width: 127 mm


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