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Psicología del Vuelo para Tripulantes de Cabina: Herramientas y Estrategias para el Bienestar Mental

Psicología del Vuelo para Tripulantes de Cabina: Herramientas y Estrategias para el Bienestar Mental

          
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About the Book

¿Eres tripulante de cabina y buscas mejorar tu bienestar mental y rendimiento en el trabajo? ¿Quieres aprender técnicas efectivas para manejar el estrés, comunicarte mejor y mantener un equilibrio saludable en tu vida profesional y personal? Este libro es para ti.

La Psicología del Vuelo para Tripulantes de Cabina combina la experiencia práctica de Keisy Morales como ex tripulante de cabina y su conocimiento académico en psicología y gestión de talento humano. A lo largo de sus páginas, encontrarás herramientas y estrategias diseñadas específicamente para abordar los desafíos únicos que enfrentan los tripulantes de cabina.
Lo que aprenderás en este libro:

  • Manejo del Estrés: Técnicas de relajación, mindfulness y estrategias para mantener la calma en situaciones de alta presión.
  • Comunicación Efectiva: Consejos para mejorar la comunicación con pasajeros y colegas, incluyendo técnicas de escucha activa y resolución de conflictos.
  • Bienestar y Salud Mental: Importancia del autocuidado y estrategias para mantener una buena salud mental mientras viajas constantemente.
  • Casos Prácticos y Ejemplos: Historias reales de tripulantes de cabina que han aplicado estas técnicas y estrategias con éxito.
  • Recursos y Ejercicios Prácticos: Ejercicios prácticos y recursos adicionales para ayudarte a implementar lo aprendido en tu día a día.
Sobre el Autor:

Keisy Morales es estudiante de psicología y ex tripulante de cabina, incluyendo trabajo para una aerolínea en el Medio Oriente. Además, cuenta con estudios superiores en Gestión de Talento Humano. Su pasión por la psicología y su experiencia en aviación la han llevado a desarrollar este recurso invaluable para sus colegas en la industria.

¿Por qué leer este libro?

La aviación es una carrera emocionante pero desafiante, y mantener un equilibrio saludable es esencial para ofrecer el mejor servicio posible a los pasajeros y mantener tu bienestar. Este libro te proporcionará las herramientas necesarias para lograrlo, basadas en la experiencia real y el conocimiento experto de Keisy Morales.

¡Compra tu copia hoy y comienza tu viaje hacia un bienestar mental y profesional óptimo!


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Product Details
  • ISBN-13: 9798335211758
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 38
  • Spine Width: 2 mm
  • Weight: 72 gr
  • ISBN-10: 8335211752
  • Publisher Date: 06 Aug 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Herramientas y Estrategias para el Bienestar Mental
  • Width: 152 mm


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