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Pro&FitBook Fitnesskochbuch: 50 Rezepte für den fitnessorientierten Lifestyle

Pro&FitBook Fitnesskochbuch: 50 Rezepte für den fitnessorientierten Lifestyle

          
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About the Book

50 Rezepte für deine Gesundheit ohne Verzicht!

Dieses Buch soll mit seinen kreativen, leckeren und gesunden Gerichten punkten. Mit diesen Rezepten kreierst du schnell und mit Leichtigkeit leckere Gerichte für deine gesunde Ernährung. Der sportliche Erfolg und das allgemeine Wohlbefinden hängen zum Großteil von der Ernährung ab. Daher solltest du sie keineswegs vernachlässigen.


Genuss in kurzer Zeit zaubern

Die Rezepte sind bestens geeignet, um mit wenig Zeit leckere Mahlzeiten zu kreieren. Die Zutatenliste ist kurz, es werden wenig Schritte benötigt und viele Gerichte eignen sich zum Mahlzeiten vorbereiten, was auch nochmal Zeit spart. Damit hält dich knappe Zeit nicht mehr auf.

Gesunde Ernährung darf nicht schwer sein

Sich gesund zu ernähren ist besonders wichtig für das Wohlbefinden. Das Ziel dieses Buches ist es, gesundes Kochen so einfach wie möglich zu machen. Die Zutaten bekommst du im gewöhnlichen Supermarkt und die Rezepte geben eine simple Schritt-für-Schritt Anleitung vor.

Nicht nur ein Kochbuch

Hier bekommst du nicht einfach nur ein paar Rezepte. Die Nährwertangeben von jedem Gericht sind in der Datenbank von MyFitnesspal gespeichert, was das Kalorien zählen massiv erleichtert. Zusätzlich erhältst du mit dem Buch 8 verschiedene Ernährungspläne zum Download. Das Highlight ist der Foodgenerator. Hierbei handelt es sich um einen Zufallsgenerator, der dir bei der Entscheidung für ein Gericht hilft. Er ist webbasiert und besonders leicht zu bedienen.

Was bekommst du also mit dem Pro&FitBook?
  • 50 Gerichte für jedes Ziel und jede Tageszeit
  • Nährwert- und Zeitangaben
  • einfache Rezepte für eine ausgewogene Ernährung
  • Zufallsgenerator für alle Gerichte (Foodgenerator)
  • schickes und modernes Design
  • Motivierende Zitate für deinen Erfolg
  • Das E-Book gratis als Bonus (mit Bildern & in Farbe)
Dieses Buch eignet sich für dich wenn du:
  • deine sportlichen Ziele mit einer ausgewogenen Ernährung erreichen möchtest.
  • dich gesund ernähren möchtest ohne auf Genuss zu verzichten
  • abnehmen oder dein Gewicht halten möchtest.
  • mehr Muskelmasse aufbauen möchtest.


Klicke auf den Button "JETZT KAUFEN" und halte den Schlüssel zu einer gesunden Ernährung ohne Verzicht direkt in deinen Händen.


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Product Details
  • ISBN-13: 9798684469985
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 60
  • Spine Width: 3 mm
  • Weight: 163 gr
  • ISBN-10: 8684469984
  • Publisher Date: 28 Dec 2020
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: 50 Rezepte für den fitnessorientierten Lifestyle
  • Width: 216 mm


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