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Productivité Zen: Trouver l'équilibre entre efficacité et bien-être pour une vie épanouissante

Productivité Zen: Trouver l'équilibre entre efficacité et bien-être pour une vie épanouissante

          
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About the Book

Plongez dans un guide révolutionnaire qui redéfinit la productivité en mettant l'accent sur l'harmonie entre efficacité et bien-être. "Productivité Zen" vous offre bien plus qu'une simple méthode de gestion du temps; c'est une invitation à transformer votre vie en un équilibre parfait entre accomplissements et épanouissement personnel.
Les bienfaits pour le lecteur:

  1. Efficacité Durable: Découvrez des stratégies pratiques pour maximiser votre productivité sans sacrifier votre bien-être. Ce livre offre des techniques innovantes pour accomplir plus tout en préservant votre énergie et votre vitalité.

  2. Équilibre Holistique: Apprenez à cultiver un équilibre sain entre vie professionnelle et personnelle. Les conseils avisés vous guideront pour intégrer la productivité dans tous les aspects de votre vie, favorisant ainsi un sentiment général de bien-être.

  3. Gestion du Stress: Explorez des méthodes de gestion du stress inspirées de la philosophie zen. Les enseignements de ce livre vous permettront de faire face aux défis quotidiens avec calme et clarté, vous aidant à rester concentré et résilient face à l'adversité.

  4. Épanouissement Personnel: "Productivité Zen" va au-delà de la simple efficacité pour vous guider vers une vie épanouissante. Des exercices pratiques et des conseils encourageants vous aident à définir et à atteindre vos objectifs personnels, tout en cultivant un sentiment de satisfaction profonde.

Ce livre est bien plus qu'un guide de productivité; il est une ressource précieuse pour ceux qui cherchent à transformer leur approche du succès. Naviguez avec aisance entre les obligations professionnelles et les aspirations personnelles grâce à "Productivité Zen". Achetez-le maintenant et commencez votre voyage vers une vie épanouissante et équilibrée.


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Product Details
  • ISBN-13: 9798856336459
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 198 mm
  • No of Pages: 72
  • Spine Width: 4 mm
  • Weight: 82 gr
  • ISBN-10: 8856336456
  • Publisher Date: 07 Aug 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Trouver l'équilibre entre efficacité et bien-être pour une vie épanouissante
  • Width: 129 mm


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