About the Book
VOL 1
BIOHACKING: Hack your body to maximize sharpness and focus, increase performance and productivity, and boost your motivation and self confidence
Recently, a lot of people are trying biohacking, and through different most innovative methods wish to upgrade their brains and their bodies. In its essence, biohacking is the custom of altering our physiology through mathematics and self-experimentation to energize and improve the entire body.
Biohacking brings many benefits such as maximizing sharpness and focus, increasing performance and productivity, boosting your motivation and self-confidence, and many more! So, you might be wondering where to begin?! This is where our guide on biohacking steps in. You will achieve your desired result in no time!
Here's what you can learn from our complete guide on biohacking:
Get the answer to one of the most commonly asked questions - What is biohacking and is it safe?
The necessary steps you need to take to start biohacking your body
Dozens of tips and tricks for improving brain performance and staying focused through the day
How to achieve increased performance and productivity by following our ultimate 100-items list
VOL 2
MORNING ROUTINE: Discover how good morning habits can increase your productivity. The guide for successful people.
Today, everyone wants to perfect themselves by changing their habits and becoming more productive. You probably experienced already many stressful mornings due to a broken morning pattern. Events that occur in the morning and little habits affect the remainder of your day which is reflected in one thing - low productivity. However, you shouldn't despair!
A morning routine is something that you work on, and after some time you will see the changes in your habits and improvements in your productivity. All you have to do is take it slowly, and follow this detailed guide to transform your habits and become more successful than you ever imagined!
Here's what you can learn from our detailed guide on morning routine:
How to correctly set up your morning routine
How to get the most out of your mornings
Discover the secrets of a positive morning routine
Follow these 5 strategies to have the most productive workday
VOL 3
PRODUCTIVE HABITS: Discover how a good morning & daily routine can increase your productivity. The guide for successful people.
You most likely know a person who always gets things done seemingly with great ease and without any difficulties. It doesn't matter what you do, or where you work. However, it does depend on your habits, routines, and lifestyle.
In today's day and age, everyone wants to be more productive and achieve better results. You too can change your habits and become more productive. This guide will provide you with some excellent insight into habits, morning and daily routines, tips to boost your productivity and much more! Achieve your desired result in no time!
Here's what you can learn from our ultimate guide on productive habits:
What are habits and how can they affect your future
10 customs that will guarantee change your productivity for the better
How can a well-planned morning routine increase your productivity throughout the day