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Do you often procrastinate on tasks? Do you find it hard to focus on the things that are important to you, even if they are far more rewarding in the long-term? In this book, we're going to explore how you can tackle procrastination and become more productive.
Procrastination is so problematic that as many as 80% of people admit they are out of control when it comes to their own self-regulation.
Most people know that productivity is good for their career and personal life, but if it's just not possible for you to ditch your bad habits and manage your own self-control then it may be time for a little bit of outside help. There are a number of ways that you can improve your productivity by overcoming procrastination and poor time management. Here are a few to get you started:
Get priorities straight. It all starts with the basics of the "to do" list. Be realistic about how much you can accomplish in a day so that you don't overload yourself and consequently procrastinate on getting started. It's easy to overestimate what you can do in a given day and set your schedule too wide for yourself, but this will just make it more difficult to even get started. Set reasonable expectations for major projects so that you have room for deadlines, tasks, and adjustments as necessary.
This book covers:
- Why We Procrastinate
- 21 Ways To Beat Your Inner Procrastinator
- When Procrastination HELPS You To Get Things Done
- What Is Overthinking Disorder?
- Boost Productivity
- Make the Task Easy to Start
- Start Small and Gradually Improve
- We Are All Products of Our Environment
- Be Well Prepared
- Consider the Consequences
And much more!
Get a timetable. Sometimes getting priorities straight is not enough to overcome procrastination. Setting a timetable that you can stick to (and that is realistic) will make it easier to get started on your work and help you get your tasks done in a timely manner. If you're going to be working on a major project, then having an outline of the steps involved and planned out will also help prevent procrastination from eating away at the time you have available for the project.
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