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Do you want to get things done, and reach your personal goals, but find yourself procrastinating all the time?
If so, then keep reading!
Productivity is a common goal many people set for themselves but find it difficult to achieve. Even if you know how to be productive, there are still times when you might procrastinate, seemingly without any rhyme or reason. Society's productivity-related expectations can also be a source of pressure, as you may feel like a failure if you don't meet those expectations.
However, just because society expects something from you doesn't mean that it's true for you. You are the only person who knows what works best for your productivity and procrastination tendencies.
Procrastination is a problem that affects many people. In order to improve your productivity, you need to understand how procrastination works and how it impacts your decisions.
This book covers:
- Procrastination and Laziness
- Why do We Procrastinate
- Overthinking
- Self-Discipline
- Reach Your Goals
- What is Time Management and Why Is It Important
- Recommended Strategies to Deal with Stress
- Motivation
- The 80/20 Rule of Time Management
And much more!
Procrastination is the tendency to put off tasks, projects, and other forms of work until the last minute. In some cases, procrastination can be beneficial because it allows you to concentrate more when you finally do decide to work on something. However, if you procrastinate too much, it can have negative consequences that affect your productivity and overall well-being.
Procrastination involves a number of different emotions and thought patterns. These include feelings of laziness, guilt and anxiety. People also tend to make excuses for their procrastinating tendencies, such as blaming their workload or the tasks for which they are procrastinating.
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