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Preparación de Comidas Veganas: La guía para desarrollar hábitos alimentarios veganos y vegetarianos para un estilo de vida saludable: más de 115 deliciosas recet

Preparación de Comidas Veganas: La guía para desarrollar hábitos alimentarios veganos y vegetarianos para un estilo de vida saludable: más de 115 deliciosas recet

          
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About the Book

¿Está buscando un plan de alimentación para "limpiar" su dieta, pero no está seguro de cómo?


¿Te preguntas si ser vegano, pero no sabes por dónde empezar?


Si la respuesta es SÍ, entonces este libro es lo que necesita AHORA...


Ya sea que esté buscando aumentar su rendimiento deportivo, perder algo de peso o simplemente desea más energía y claridad mental, basar su dieta en las plantas puede cambiar las reglas del juego.


¡Desde reducir la inflamación hasta remediar las deficiencias, las dietas a base de plantas tienen una amplia gama de beneficios que están a su disposición!


En esta guía única para la alimentación basada en plantas, descubra las principales diferencias entre veganismo y vegetarianismo a base de plantas, y comprenda la ciencia detrás de este plan de nutrición increíblemente saludable y sostenible. Con más de 600 recetas a base de plantas y listas de compras fáciles de seguir para ayudarlo a abastecer su despensa, el Libro de recetas de dietas a base de plantas para principiantes también hará que la transición a una alimentación basada en plantas sea perfecta, deliciosa y simple.


EN ESTE LIBRO ENCONTRARÁS


  • Por que la dieta vegana es una de las mejores dietas para adelgazar y mantenerse saludable


  • La ventaja de ahorrar tiempo para la preparación de comidas semana a semana


  • Consejos y trucos para una mejor conservación de alimentos para tener alimentos frescos toda la semana


  • Una lista de la compra detallada para cocinar recetas veganas con el mejor ingrediente


  • alimentos y alimentos no recomendados para la preparación de comidas semana a semana


  • Recetas veganas fáciles de desayuno, almuerzo, cena, refrigerio y postre


  • Más de 73 recetas sencillas y deliciosas para empezar


  • ¡Y mucho, mucho más!


Si está listo para abrazar la bondad de nuestro planeta e inundar su cuerpo con los nutrientes que se merece, el Libro de recetas de dietas a base de plantas para principiantes es su guía completa para prosperar con lo mejor que la naturaleza tiene para ofrecer.


¡Así que date prisa! No pierda la posibilidad de crear su propia dieta a base de plantas.


Haga clic para comprar "Preparación de comidas veganas" de "Amanda Davis"


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Product Details
  • ISBN-13: 9781801682701
  • Publisher: Nik Publishing Ltd
  • Publisher Imprint: Charlie Creative Lab
  • Height: 229 mm
  • No of Pages: 188
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 1801682704
  • Publisher Date: 01 Feb 2021
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 258 gr


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Preparación de Comidas Veganas: La guía para desarrollar hábitos alimentarios veganos y vegetarianos para un estilo de vida saludable: más de 115 deliciosas recet
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