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Pregnancy Cookbook by Trimester: 30+ Healthy Recipes and Week-by-week Pregnancy Nutritional Guide for You and Your Developing Baby Throughout the 9 Months and Beyond

Pregnancy Cookbook by Trimester: 30+ Healthy Recipes and Week-by-week Pregnancy Nutritional Guide for You and Your Developing Baby Throughout the 9 Months and Beyond

          
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About the Book

Are you looking for practical tips to overcome problems such as morning sickness, stress and food choice during pregnancy and ready to embrace all the changes that occur in your body during pregnancy and turn it into a happy and fulfilling path?

Pregnancy is a time of physical and emotional health, and what you eat plays an important role in supporting the health of you and your baby. This cookbook has been carefully designed to provide you with a variety of recipes to ensure your diet is covered with delicious and satisfying meals every three months.

My goal is to help expectant mothers with information and tools that will enable them to make informed and meaningful decisions at this special time. Each recipe has been carefully selected with ingredients that are not only delicious but packed with essential nutrients you and your baby need for health and growth.

What awaits you inside this book: PREGNANCY COOKBOOK BY TRIMESTER

  • Suitable for all trimesters: The recipes are divided into three parts, each corresponding to a specific period of pregnancy. Recipes in each chapter have been carefully designed to meet varying nutritional needs and challenges at all levels.
  • Beneficial ingredients: Each recipe is designed to combine various beneficial ingredients to ensure the health and well-being of pregnant women. From folate-rich green vegetables during pregnancy to calcium-rich dairy products in the third trimester, this guide highlights healthy essentials between mother and child.
  • Various and Delicious Recipes: In order to know that requests and complaints during pregnancy may be different, there are many recipes suitable for different and interesting ones in this guide. Whether you want comforting classics, international flavors or simple and easy dishes, there's something for everyone.
  • Nutrition Guides: This guide is not only about food, but also healthy eating recommendations for each trimester. It explains the importance of essential nutrients, vitamins and minerals during pregnancy and how different foods can help meet these needs.
  • Instructions and Tips: In addition to recipes and nutrition tips, the guide includes tips and tricks for meal planning, preparation, and resolving pregnancy-related problems such as morning sickness or anorexia. This is useful to make cooking easier during pregnancy.
  • Bonus: 30+ RECIPES FOR YOUR PREGNANCY MEAL PLAN
Enjoy the culinary journey that accompanies the beauty journey of parenthood! PREGNANCY COOKBOOK BY TRIMESTER will be your trusty companion as you embark on the final adventure of pregnancy, where each trimester comes with its own set of emotions and challenges. This book is more than a collection of recipes; It is a celebration of the transformation of parenthood, intricately woven into the fabric of nourishment and the joy of cooking.Let these foods nourish you and your child physically and spiritually. I hope you have a healthy and happy pregnancy, and that the flavors in your kitchen reflect the joy of an expecting mother.


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Product Details
  • ISBN-13: 9798874175313
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 62
  • Spine Width: 3 mm
  • Weight: 100 gr
  • ISBN-10: 8874175310
  • Publisher Date: 06 Jan 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 30+ Healthy Recipes and Week-by-week Pregnancy Nutritional Guide for You and Your Developing Baby Throughout the 9 Months and Beyond
  • Width: 152 mm


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Pregnancy Cookbook by Trimester: 30+ Healthy Recipes and Week-by-week Pregnancy Nutritional Guide for You and Your Developing Baby Throughout the 9 Months and Beyond
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