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pratique du yoga comme voie spirituelle: De la gym à l'éveil - techniques inclusives

pratique du yoga comme voie spirituelle: De la gym à l'éveil - techniques inclusives

          
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About the Book

Le Yoga n'est pas de la gymnastique, ni de la sophrologie ou de l'hypnose, comme on peut souvent le croire notamment en Occident. Yoga signifie Union, atteler, mettre ensemble, aligner pour aller de l'avant, rassembler, réunir. L'être humain est une imbrication de plusieurs strates ou kosha, poupées gigognes ou plans de plus en plus subtils, dont les trois premières doivent être d'abord sollicitées, travaillées, boostées, purifiées, maîtrisées, alignées, afin de pouvoir exprimer notre vraie nature, exprimer la Vie qui coule en nous. Pour ouvrir les portes, toutes les branches du Yoga peuvent être utilisées en symbiose ou tour à tour, de nombreux outils et techniques employés, afin d'amplifier et accélérer notre transformation intérieure. L'enjeu, certes, un bien être corporel et psychologique, une clarté et une attention accrues, une santé et un dynamisme à tout âge; mais bien plus, à condition de pratiquer une demi-heure par jour avec attention, régularité et implication, ce livre vous guidera sur un chemin souvent insoupçonné, aux sources de la Tradition Yogique authentique, afin de réaliser le but ultime du Yoga: l'union avec la Source de Vie par la libération.


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Product Details
  • ISBN-13: 9782322452866
  • Publisher: Books on Demand Gmbh
  • Publisher Imprint: Books on Demand
  • Height: 210 mm
  • No of Pages: 202
  • Spine Width: 11 mm
  • Weight: 249 gr
  • ISBN-10: 2322452866
  • Publisher Date: 24 Nov 2022
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: De la gym à l'éveil - techniques inclusives
  • Width: 148 mm


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